What is good for my eyes?

If your eyes aren't doing well, you don't always have to go straight to the ophthalmologist. Home remedies or a conscious approach to the causes can help with certain phenomena. In this article we have put together what is good for you...

… WITH INFLAMMATED EYES?

Not every conjunctivitis needs or can be treated with medication. The annoying inflammation often heals on its own. One or the other home remedy also helps to speed up the healing process.

But watch out! Some home remedies can do more harm than good. One example is chamomile, the classic home remedy. Chamomile has an anti-inflammatory effect, but can have the opposite effect if used incorrectly. The reason: the flower contains fine hairs that can also irritate the eyes. On the other hand, quark wraps and marigold or eyebright have proven themselves - also as a compress. It is helpful to pay attention to a good diet: Eat less starchy and sugary foods, such as white bread, fatty meat and tea, and instead eat more citrus fruits and fish.

What many do not know: Viral or bacterial conjunctivitis is contagious. The constant rubbing causes the pathogens to stick to the hands. Even if it's not easy, be careful not to rub your eyes.

… FOR DRY EYES?

The most common reason for dry eyes is screen work. The reason: A person normally opens and closes their eyelid ten to fifteen times. However, most people forget to blink in front of the computer screen. You stare intently at the screen and rarely blink, so your eyes don't get enough moisture. The term "office eye syndrome" has therefore become commonplace in the English-speaking world. But other everyday conditions also put more strain on the eyes than you think: Tobacco smoke, exhaust fumes, dry heating air or air conditioning systems cause the tear film to evaporate more quickly.

Take precautions! Look away from the screen more often and be careful not to expose your eyes to excessively dry air. Getting enough sleep is also important so that our eyes can recover and start the new day fit. If necessary, artificial tears can help. Lubricating eye drops are available in pharmacies and are used one to three times a day in case of symptoms.

… FOR SWOLLEN EYES?

The causes of swollen eyes are very different. Sometimes it's just the short night or the contact lenses that you've worn for too long. Of course, swollen eyes in mourning phases are also not uncommon. But what if the eyes swell without lack of sleep or crying? Allergies are often the cause of swollen eyes. The eyes are itchy, red and teary. The reason is often seasonal pollen, animal hair or mites. To determine the cause more precisely, you should do an allergy test. Your ophthalmologist will be happy to advise you further.

Important: Drink plenty of water. Adequate hydration helps to increase lymph transport and thus prevent swollen eyes. In the morning you can relieve the swelling with a spoon that has been stored in the freezer at night.

… FOR TIRED EYES?

Eyes that are focused on a monitor throughout the day are exposed to high levels of stress and tire more quickly. Help your eyes by maintaining a good environment. Many workplaces are poorly lit. Ensure uniform lighting that does not create any glare. In between you can train your eyes with small exercises. Sit up straight in the chair and rotate your eyes clockwise five times. Or fixate on points in the distance.

Another fatigue factor for our eyes is the low humidity that prevails in most rooms (especially in the cold season). Regular airing can quickly remedy this: Open your windows once an hour for two to three minutes.

With all eye diseases, you should keep an eye on your diet. The old medical motto "drinking a lot helps" also applies here: make sure you drink enough fluids. In addition to water, herbal teas and fruit juice spritzers are great for covering your fluid needs. It should be 1.5 to two liters per day that you consume in this way. You can also do your eyes good when you eat: raw carrots, blueberries and strawberries provide the eyes with vitamin A and beta-carotene, which are important for the production of the visual pigment rhodopsin.

Read More

When you and your family members should get an eye exam?

 Getting an eye exam is important to staying healthy. But do you know when you and your family members should get an eye exam? Do you know what a complete eye exam should cover? Get the right exam at the right time and make sure your vision lasts a lifetime.

When should you have an eye exam?

Childhood eye exam

From birth to adolescence, children's eyes grow and change rapidly. The American Academy of Ophthalmology and the American Association for Pediatric Ophthalmology and Strabismus have developed specific guidelines for children's eye exams. Follow these guidelines to have your child tested at the appropriate times. These checkups help identify when your child may need a comprehensive eye exam.

Benchmark Eye Exams for Adults

If your eyes are healthy and your vision is good, you should have a full eye exam by your ophthalmologist once in your 20s and twice in your 30s.

There are some exceptions:

If you have an eye infection, injury or pain, or notice floaters and sudden flashes or patterns of light, call your eye doctor.

If you wear contact lenses, go to the ophthalmologist every year.

If you have diabetes or have a family history of eye disease, talk to your ophthalmologist about how often to have your eyes examined.

The American Academy of Ophthalmology recommends that adults have a comprehensive eye exam at age 40. It is then that the first signs of disease or vision changes may appear. It is important to detect eye diseases in time. Early treatment can help preserve your vision.

Not everyone should wait until age 40 to get an eye exam.

Some adults should not wait until age 40 to get a comprehensive eye exam. See an ophthalmologist now if you have an eye disease or risk factors such as:

• diabetes
• high blood pressure
• family history of eye diseases

After an exam, your ophthalmologist can tell you how often you should have your eyes checked in the future. It is important that you follow the schedule that your ophthalmologist tells you, especially as you get older. The risk of suffering eye diseases increases with age.

Older people and eye exams

Older people and eye exams

If you're 65 or older, be sure to get an eye exam every one to two years. Your ophthalmologist will check for signs of age-related eye diseases, such as:

• waterfalls
• Diabetic retinopathy
• age-related macular degeneration
• glaucoma

Remember, always follow the schedule that your ophthalmologist recommends for future optical check-ups.

What do ophthalmologists check during eye exams?

A complete eye exam is simple and comfortable. It shouldn't last more than 45 to 90 minutes. Your doctor may ask a staff member to do part of this exam. This is what the exam should include:

your medical history

Your doctor will ask about your vision and general health. They will ask you about:

• your family's medical history
• what medications you take, and
• If you wear corrective lenses.

your visual acuity

This is the part of the eye exam that people are most familiar with. An eye chart is read to determine the quality of vision at various distances. One eye is covered while the other is examined. This exam will determine if you have 20/20 vision or not.

Your corrective lens prescription

Your doctor will ask you to look at an eye chart through a device called a phoropter. The phoropter contains different lenses. It will help you determine the best eyeglass or contact lens prescription for you.

your pupils

Your doctor can check how your pupils respond to light by shining a bright beam of light into your eye. The pupils usually respond by narrowing. If the pupils become wide or unresponsive, this may reveal an underlying problem.

your side vision

Loss of side vision (peripheral vision) can be a symptom of glaucoma. This test can detect eye problems that you are not aware of because you may lose side vision without realizing it.

The movement of the eyes

A test called ocular motility assesses the movement of your eyes. Your ophthalmologist checks if your eyes are aligned. He also checks that the eye muscles are working properly.

eye pressure

An eye pressure test, called tonometry, measures the pressure inside the eye (intraocular eye pressure, or IOP). An elevated IOP is a sign of glaucoma. The test may consist of a quick puff of air over the eye or the gentle application of a pressure sensitive tip near or against the eye. Your eye doctor may use numbing drops for this test for your comfort.

the front of the eye

Your ophthalmologist uses a slit-lamp microscope to illuminate the front of your eye. This includes the eyelids, cornea, iris, and lens. This test checks for cataracts or any scars or scratches on the cornea.

The retina and optic nerve

The ophthalmologist will put dilator drops in your eye to dilate, or widen, the pupil. This will allow him or her to examine the retina and optic nerve for signs of damage caused by the disease. Your eyes may be sensitive to light for a few hours after the dilation.

Other tests during an eye exam

Your ophthalmologist may suggest other tests to further examine your eye. This may include specialized imaging techniques such as:

• optical coherence tomography (OCT)
• fundus photos
• fluorescein angiography (FA)
• topography, which is an examination of the surface of the cornea
• automated field of view

These tests help your ophthalmologist detect problems at the back of the eye, on the surface of the eye, or inside the eye to diagnose diseases early. Each part of the comprehensive eye exam provides important information about the health of your eyes. Be sure to get a complete eye exam as part of your general health care.

Reference: American Academy of Ophthalmology

Read More

10 Tips for Healthy Eyes for the Digital Lifestyle

In this way you can prevent dry eyes or visual stress.

Our eyes have never been so challenged as they are today. Staring at computer screens, smartphones, etc. for hours quickly tires your eyes and can lead to dry eyes, burning eyes, reddened eyes, and even headaches, neck pain, and back pain. In our modern lifestyle, we rarely look into the distance, blink less and often eat at high speed. Did you know that myopia (short-sightedness) appears to be associated with intense near work? This is the subject of science and research worldwide. 

Read what you can do for healthy eyes. 

Our 10 tips for your eye health, for relaxed vision at any age.

Tip 1: Blink.

We now know that dry eyes are also caused by too little blinking, or more precisely, insufficient blinking. Many hours of the day we look at a screen or display. There is usually a lot of focus on being tired. We blink very little to constantly wet the cornea of the eye with tear fluid and thus prevent it from drying out. Actually, blinking is automatic, like breathing. A person closes and opens their eyelids briefly and reflexively about 10 to 15 times per minute. When working on a screen or reading, we unconsciously forget to blink enough due to strong concentration. We literally suppress it. Eyes begin to dry within minutes. The wafer-thin tear film on the eye becomes uneven until it eventually breaks. Vision then blurs to blur. Our body tries to compensate for poor vision. It not only causes eye strain but also fatigue and headache. The following applies: Consciously blink regularly by closing and opening your eyelids briefly and tightly. It also stimulates the so-called meibomian glands at the edge of the eyelids. The meibomian glands secrete an oily fluid that mixes with the tear fluid secreted by the lacrimal glands, preventing the latter from evaporating too quickly. 

Tip 2: Plan to take breaks.

The 20/20/20 rule is a very good gauge for seeing sufficiently far into the distance. Look about 20 meters away for 20 seconds about every 20 minutes. You can also practice this wonderfully during work. This is how you can prevent digital visual stress. Just pretend to think...

Tip 3: Air your eyes.

Like our whole organism, our eyes also need fresh air. A walk helps and can relax overtired eyes. Especially in the cold season, many rooms are overheated and there is not enough humidity. If you then sit in front of the screen or display for a particularly long time, you shouldn't forget to air it out. For higher humidity in rooms, it also helps to set up bowls of water or put damp cloths on heaters.

Tip 4: Eyes love green (stuff).

It used to be that eating carrots is good for your eyes. At that time it was assumed that the macula pigment, ie the pigment that is found in a high proportion in the macula – the point of sharpest vision on the retina – consists of beta-carotene. Today we are one step further. It has now been researched that the pigment consists of lutein and zeaxanthin. Consuming these two substances can help prevent age-related macular degeneration. The foods richest in lutein are kale, spinach, broccoli, arugula, and cabbage — green vegetables. However, it is also known that lutein and zeaxanthin are derivatives of beta-carotene. So eating carrots is also good for our eyes. A healthy and balanced diet is generally important for vision and for the whole organism.

Tip 5: Drink water and get enough sleep.

Drinking enough is very important for dry eyes. Two to three liters of water or unsweetened tea daily ensure that the eyes remain sufficiently moistened. Sufficient sleep also allows the eyes to regenerate. Seven to eight hours a night is ideal. This is pure wellness for eyes plagued by visual stress. Important: Avoid exposure to blue light from displays before bed. Blue light signals your body and eyes: "Stay awake". How about romantic candlelight again? Light has a proven and significant influence as a supporting clock on our sleep-wake cycle. The endogenous hormone melatonin, also known as the sleep hormone, plays an important role here. In the case of intensive exposure to blue light, special receptors in the eye mediate a reduced release of melatonin. The feeling of onset of tiredness is absent or at least delayed. On the other hand, an increase in melatonin release when there is little blue light enables the body to find its way into the important sleep via the actually perceived tiredness.

Water and Sleep for Eye Health

Tip 6: No preservatives, please.

The following applies to cosmetics and eye drops: For the benefit of your eyes, only use the products in unpreserved form. Your optician, doctor or pharmacist can help you with the selection. Eye drops must be sterile to prevent eye infections. Therefore, eye drops that contain more than one dose and are once opened should never be used longer than the specified use-by date. Disposable eye drops are often the better solution. In general, sterility is only guaranteed for the period of use, so do not use eye drops after the expiry date to be on the safe side. 

Tip 7: Massage for the eyes.

A targeted and careful eyelid massage is wonderful for keeping the eyelid glands fit. This supports the function of the eyelid glands for the adequate formation of the tear film, which prevents dry eyes.

Fitness for the eyelid glands, this is how it works:

• Warm the eyelids so that the viscous and thickened secretion in the meibomian glands is liquefied. This works with a washcloth soaked in warm water or a gel mask, which you can briefly warm up in a pot on the stove or oven (max. 60 degrees) over moderate heat. Put this on your eyes for 7-10 minutes and relax. Be sure to check the inside of your wrist before you put the mask on to make sure it is not too hot.
• Then comes the eyelid massage: With this gentle massage, you smooth out the liquefied secretions of the Meibomian glands. With your eyes closed, carefully use a finger to stroke the upper eyelid from top to bottom and the lower eyelid from bottom to top up to the eyelid gap. Lastly, from the outside in to the nose. 
• After the massage, you should gently cleanse the eyelids (upper eyelid from top to bottom, lower eyelid from bottom to top to the gap between the eyelids) with a cotton pad soaked in eye cleansing liquid, working from the outside inwards with your eyes closed.

Tip 8: Please no drafts for your eyes.

Fresh air is good for the eyes, but please no drafts. So avoid direct drafts from air conditioning systems or fans in heavily air-conditioned interiors and also in the car. In this way you can prevent dry eyes and eye infections. It's better to open the window for a while now and then, or darken the room to protect against too much sunlight in midsummer.

Tip 9: First choice - UV protection.

Our eyes need UV protection just like our skin. UV light puts a considerable strain on our eyes. Not only on sunny days, but also on cloudy ones. UV radiation is always there. That is why many skin creams, not just special sunscreens, increasingly contain UV protection. It is less self-evident that the eyes also have to be protected from dangerous UV rays. Like the skin, the eyes can also suffer from sunburn or the retina can be permanently damaged. In the worst case, consequential damage such as cataracts or, years later, age-related macular degeneration can occur. Cancer on the edge of the lid and eye can also be a result of excessive exposure of the eyes to UV light. 

Tip 10: Always the right glasses.

Enjoy life to the fullest. This also includes the best vision and a clear view. Have your vision checked regularly by an optician or ophthalmologist. Choose your glasses according to your vision needs. There are the right lenses for all requirements. For example, for driving, an optimal posture at work or for your favorite sport.

Read More

Painful Burning Eyes Causes Diagnosis Therapy

Painful Burning Eyes, What is Behind It? 

Burning eyes causes diagnosis Therapy

Burning eyes can burden everyday life. At the same time there are often other eye complaints. The causes of burning eyes can be harmless. Some, however, are in need of treatment.

Eye Burning

Contents

• Overview
• Causes
• Diagnosis
• Therapy

What is Eye Burning? 

Eye burning is an unpleasant, burning sensation in the eyes.

Possible side effects of eye burning include symptoms such as:

• dry eyes
• Pressure in the eye
• Foreign body sensation in the eye
• red eyes or eyelids
• itchy eyes
• glued eyes when waking up
• watery eyes
• watery, slimy or purulent discharge in the eyes
• Dandruff on the eyelids or on the lash line

Burning eyes may have harmless causes that (usually) disappear by themselves. Eye burning is sometimes also an expression of various diseases that require treatment. Anyone who suffers from burning eyes for a long time and has other complaints or  pain should therefore go to the doctor. He can find out the exact causes and, if necessary, handle them. A common cause of eye burns are for example dry eyes (Sicca syndrome) or conjunctivitis.

If your burning eyes are not only on short notice, you should have the complaints cleared up by a doctor.

Painful Burning eyes, Possible causes

Burning eyes can have different causes. Some of the common causes include:

• conjunctivitis (conjunctivitis) by infections with bacteria, viruses or fungi
• the so-called dry eye (sicca syndrome)
• an inflammation of the tissue between dermis and conjunctiva (episcleritis)
• inflammation of the eyelid margin ( blepharitis )
• Injuries of the ocular surface

Burning eyes rarely have the following causes:

Painful Burning eyes causes

• inflammation of the dermis of the eye (scleritis)
• a so-called wing-pelt (pterygium), ie a proliferation of vascular tissue of the conjunctiva on the cornea
• a corneal inflammation (keratitis)

Especially in the elderly burning eyes can often age-related conjunctivitis change the Lidspaltenfleck (pinguecula) caused. The eyelid spot on the side of the iris, in the white area of the eye, forms a yellowish, mostly flat, less prominent spot. It is a harmless change on the eye.

In case of Painful Burning Eyes, the following  causes are  also possible:

• Allergies  (eg hay fever , house dust allergy )
• Excessive eye strain, eg after a long work on a computer screen or with altered eyesight
• Irritation of the eyes, eg by dust, smoke, air conditioning or drafts
• Toxins like chlorine, formaldehyde or  amalgam

Painful Burning eyes : diagnosis

To determine the cause of the eye burn, the doctor first needs more information from the person concerned - for example, if he suspects a particular trigger. Therefore, the doctor may ask various questions, such as:

• Since when do your eyes burn?
• Is only one eye or are both eyes affected?
• Does the burning of the eyes only occur in certain situations?
• Do you often work on the computer?
• Do you come into contact with dusts, gases or toxic substances during your work?

Burning eyes diagnosis

The doctor then examines the eyes, paying attention to abnormalities such as signs of inflammation, such as swelling or redness of the eyes and eyelids. In most cases, he also performs an  eye test in order to exclude any possible eyestrain from undetected low vision.

Depending on the suspected cause of the burning eyes, the doctor initiates further examinations, such as:

• an examination of the tear fluid,
• an allergy test or
• a microscopic examination of a smear from the eye, in which possible pathogens can be detected.

Painful Burning Eyes : Therapy

Painful burning eye diagnosed

In eyestrain the therapy depends on the particular cause . If the reason for the burning eyes is an overexertion due to poor eyesight, this can be corrected with a  visual aid . If you work on the computer for a long time, you should take regular breaks to relieve the strain on the eyes. Cold compresses and  tear replacement fluid can calm burning eyes in the short term.

Painful Burning Eyes as a result of a bacterial eye infection, the doctor usually prescribed antibiotics in the form of eye drops. Eye inflammation caused by viruses can usually not be treated causally. The treatment is usually limited to relieving the symptoms until the inflammation heals on its own. An exception are eye infections with herpes viruses (ocular herpes):  agents such as  acyclovir (eg in the form of eye drops) inhibit the proliferation of herpes viruses. In other cases, decongestant eye drops with cortisone relieve the symptoms in eye burns  . A fungal infection of the eye can be controlled by anti fungal (Antiphonals).

Has the person affected by a Allergy (eg hay fever ) burning eyes, is the first step of the therapy, as far as possible to avoid the allergy-causing substance. To relieve the symptoms, the doctor may prescribe eye drops with so-called  mast cell stabilizers and / or antihistamines . A causal treatment of the allergy can be done by means of ahyposensitization.

If burning eyes appear as an acute emergency, because (usually liquid) toxins have entered the eye, it is important to rinse the eye immediately with water and to see a doctor as soon as possible.

If Eye Burning is an accompanying symptom of another underlying disease, it should be treated.

Read More

Eye Health and Allergies in Spring Season

Eye allergies increase with the arrival of spring

Eye allergies and spring

With the arrival of spring, allergic diseases begin to irritate many people because of pollination. The eyes are usually one of the most affected by allergies. "In the office, complaints of eye allergies usually double at this time. They often manifest themselves in patients who have rhinitis, allergic cough, asthma and dermatitis, "says ophthalmologist Marco Canto, director of Clinica Canto.

Dry eye is another disease that can also occur. "This is a disease that is also more common in the spring, especially when the air humidity is very low.

Symptoms of ocular allergies and dry eye may include itching, red eyes, eventual secretion and sensitivity to light. "However, the diagnosis can only be made through an ophthalmologic examination," says Dr. Ana Paula, who treats allergies including lubricating eye drops, antiallergics, corticosteroids, or immunomodulators. "It is important to remember that no eye drops should be used without medical advice, especially corticosteroids, which may have as a side effect increased eye pressure and the development of cataracts," he points out.

Eye allergies increase

Ophthalmologists also advise patients with ocular allergies to make icy compresses to relieve discomfort and itching. "However, under no circumstances should the patient scratch the eyes, as this can hurt or cause deformities in the cornea, which is the transparent lens in front of the eye," warns Dr. Geraldo Canto, an ophthalmologist.

Prevention

Allergies are a recurring chronic disease, especially in spring, when triggering factors, such as pollen, are in the air. "Allergy is a hypersensitivity to an antigen, which is every substance foreign to the body. And the antigens can be anything from dust and dust mites to plant components, "notes Marco Canto, adding," Allergies increase with substance contact and progress into adulthood. In the third age they usually decrease, because the immune system becomes less reactive. "

But, it is possible to take some steps to try to prevent allergies. hear, we give tips to help prevent allergic attacks:

• Try to identify what causes the allergy, if it is when you have contact with a plant, dust, some cleanser, creams, among other substances;
• Avoid eating foods that are potentially allergic, such as seafood, eggs, peanuts, among others, especially for children and the elderly;
• Keep the house clean and airy. To do this, try to use vacuum cleaner instead of brooms and use a damp cloth to remove the dust;
• Try to wash sheets, pillows, cushions, curtains, carpets and stuffed animals more often;
• Do a weekly cleaning on air conditioners and fans;
• Try to avoid environments with a lot of dust or smoke;
• If the weather is very dry, use air humidifiers, wet towels or water basins to help increase the humidity of the air in the rooms of the house.

Read More

Sunglasses protect eyes even on cloudy days

Eye doctors say you should wear sunglasses even on cloudy days

Experts warn that care must be taken with counterfeits that do not have protective factors

Ultraviolet Radiation and Sunglasses

With the onset of winter, the days become more cloudy and the use of dark glasses becomes less frequent. However, experts point out the need for use even when the sun is not apparent. "At all times of the year, summer or winter, even with cloudy days, there is the emission of sun rays and it is necessary to protect our eyes in some way," says Ana Paula Canto, an ophthalmologist.

According to her, the accessory is as impermeable as the sunscreen to the skin. "Just as dermatologists are talking about getting sunscreen on the skin, we, ophthalmologists, recommend wearing sunglasses with ultraviolet protection for the day," he says. The protection of UV-A and UV-B should be 99 to 100% and should block 75% of the light reaching the eyes, which will protect them from the effects of radiation over the years.

The director, Dr. Marco Canto, emphasizes that it is not enough just to wear dark glasses, it is necessary to have a product of good origin. "It is advisable that the purchase should be made in specialized places. The glasses without the correct protection allows to pass a greater quantity of UV rays, because with the darkening provided by the lens causes the pupil to dilate even more ", alert. According to the ophthalmologist, the price of the glasses can determine the quality and technology used for better protection. "The product being falsified or marketed for a low cost normally does not have ultraviolet protection and quality, therefore, impairs vision."

sunglasses and cloudy days

To know if the product is of quality, the consumer must observe the seal that attests the UV protection. "Regardless of the brand, if the glasses have the proper protection, it will be beneficial. If they are only dark, they will end up hurting the vision, much more than helping, "explains Dr. Ana Paula. The ophthalmologist points out that the sun's rays contradict macular degeneration and the formation of cataracts. "We have to avoid exposing ourselves to the sun without sunglasses. By using them we are preventing the onset of these diseases, "he teaches.

Read More

Is Makeup Bad for Our Eyes?

Inappropriate use of makeup may cause eye disease

Making a habit of sleeping in makeup, lending beauty products or using them overdue, lack of hygiene with brushes and other utensils, and even a famous trick of feminine beauty can bring problems to the eyes. Inflammation, allergies, eyelid swelling, itching, tearing, sore eyes, burning, blurred vision or ocular discharge are some of the most common complaints. "When one of these symptoms appears, it is necessary to seek an ophthalmologist as soon as possible so that there is no worsening of the condition," says Dr. Ana Paula Canto, ophthalmologist.

Make and Eye Problems 

Keeping eyes on the spotlight can also be a problem, says the ophthalmologist. "The famous black pencil, passed on the palpebral margin (the white line of the eyelid), should be avoided, because there are glands that produce part of the tear and tear point. If this area is clogged, it can cause inflammation and dry eye symptoms, "he warned.

Dr. Ana Paula Canto also explains care for those who wear contact lenses. "The lenses should be put on before starting the makeup and withdrawals before you make-up. The purpose of this is to not carry residues that can damage it or cause discomfort and blurred vision, "he explains.

Make and Eye Problems 

The expert advises that you should always do the makeup removal before bed. "Products should be removed to prevent inflammation of the eyelids, called blepharitis, allergies or other eye irritations," he explains. Another warning is regarding the loan of beauty accessories such as brushes, eye pencils, shadows and rímeis. "You have to be careful when sharing makeup, not only when you go to beauty salons, but also with your belongings. If another person has an eye disease, such as conjunctivitis, it can be transmitted, "he points out.

For the time to make-up, the ophthalmologist points out that a good option are the specific products for the eyes. "There are already demaquilantes developed and tested specifically for the area of the eyes and for the cleaning and hygiene of the eyelashes. But despite being eye products, care must be taken that they do not get into the eyes so it does not cause any injury, "he explains.

Make and Eye Problems 

 Poor hygiene can also cause problems. "Once a week, makeup brushes should be washed with mild soap and water and can not be kept moist. Let them dry naturally or use the dryer, "says the doctor, who remembers that cosmetics also have shelf life. "When the product is overdue bacteria and fungi can lodge and cause eye infections when used." According to expert, to increase the shelf life, some women mix other products to the kidney, for example saline and oils. "They do not increase the validity and contribute to eye irritation, allergies and infectious conjunctivitis," he points out.

Make and Eye Problems 

Eye care and beauty products should be daily. The ophthalmologist advises that:

• When mascara or eyeliner is taken care not to cause trauma to the cornea. If there is irritation or allergy, stop using the cosmetic;
• Hypoallergenic products should be preferred. If you have conjunctivitis, do not use make-up and discard used products a little earlier;
• You should not rub your eyes hard to remove the shadow and mascara, because the eyelids are very sensitive;
• Always wash your hands thoroughly before applying makeup and make-up.

Read More

Applying eyeliner can cause eye problems

Applying eyeliner can cause serious problems to your eyesight، according to research

eyeliner can cause eye problems

Which woman is not in love with a beautiful outline in the eyes? Although it is not such an easy thing, after all, having a perfect outline of the outline requires some technique and experience. However, recent studies show that while beautiful, the eyeliner can cause serious problems to your eyesight.

The women applying eyeliner on the eyelid may be at risk of contamination of eyes and cause vision problems, according to research done by a scientist at the University of Waterloo . This is the first study to demonstrate that the particles of an eyeliner pencil move into the eye. The study was published in the journal Contact Lens Association of Ophthalmologists.

The researchers used video recordings to observe and compare the amount of eyeliner particles that migrated to the tear film - the thin layer that protects the eye - after applying the makeup in different styles.

"According to the researchers, the migration of the composition occurred faster and was greater when the eyeliner was placed on the inner margin of the eyelashes. Each participant should apply the eyeliner outside the eyelash line, then over the inner area, closer to the eye, and also along the water line, "explains ophthalmologist Virgílio Centurion (CRM-SP 13454), director of the IMO , Institute of Ocular Diseases.

The researchers found that after 5 minutes, between 15-30% more particles moved to the tear film of the eye when subjects applied the eyeliner to the inner margin of the eyelashes compared to the application outside of it. The composition also changed more rapidly when the eyeliner was applied within this region. Over time, the amount of composition that enters the tear film continuously can alter it, adding discomfort, "explains ophthalmologist Sandra Alice Falvo (CRM-SP 59.156), who integrates the clinical staff of the IMO.

eyeliner can cause eye problems

The eyeliners' ingredients generally include waxes, oils, silicons and natural gums to help delineate the eyelids and last for extended periods. These ingredients tend to adhere to the skin through blinking, sweating and the secretion of natural oils.

The makeup that goes into the tear film can cause discomfort to those with sensitive or dry eyes. But waxes and ointment oils can also adhere to contact lenses if they are used for more than one day. Complications include irritation and redness, introduction of harmful eyelin bacteria and, in some cases, eye infections or blurred vision. People who wear contact lenses are more likely to notice some problems. If they have eyeliner attached to their lenses, the deposits can cause a change in vision and the lens may become blurred.

Although this study has not examined the bacterial aspect of eye makeup contamination , the authors note that previous studies show that the age of eye makeup may harbor bacteria.

eyeliner can cause eye problems

As a way to prevent eye problems, the researchers list some actions:

• If you minutely point your eyeliner pencil before each application and get rid of the material that is stuck to the end, you can prevent infections.
• With eyeliners that have brushes, cutting a few hairs before each use have the same effect.
• And always make sure to completely remove the eye makeup before bed.

Read More

The right glasses frame for you?

How to choose the right glasses frame for you?

 right glasses frame

Choosing the ideal frame is certainly one of the biggest doubts of those who wear glasses. It is often difficult to decide which glasses fits most with your face, having to take into account style and color. That's why it's important for you to know which face formats exist to find out what your face is, as well as knowing the types of frames available on the market.

Let's explain everything you need to know to make your choice by showing the options and how you can combine it all with your own style.

The shape of your face

Face shape and right glasses frame

The first thing you need to know before choosing your glasses is that there are different face shapes and each suits best with certain frame . Of course you should not see this with a rule, the most important thing is that you feel good and confident with your glasses. Also, your face does not always fit into just one format, and may be the combination of different types.

The following lists the most common face formats and gives you tips on how you can find out which one is yours:

Rendering face

Source: Hello Magazine

This is one of the easiest formats to identify, usually these people have cheeks, foreheads and larger jaws. In this sense, the height and width of their faces is more or less the same. Artist Kirsten Dunst is a good example for this format.

Square face

Marked jaws and jaws are very common features of this format. In addition, it is possible to notice the wide forehead and the proportionate face in length and width, as it is the example of the actress Olivia Wilde.

Triangular

The triangular faces have the narrow forehead and the wider jaw, like those of the Queen Latifah.

Inverted triangle

This face is the opposite of the common triangle, with the forehead broad and chin narrower. The actress Reese Whiter spoon is a great example for you to realize better.

Elongated and Oval

These two formats are similar because they are round and proportionate. The main difference is in the most pointed chin of people with oval faces, such as Kim Kardashian. While actress Jessica Parker is a fine example of an elongated face.

What are the frames available in the market?

Now that you know what the formats are, it is easy to identify the characteristics of your face. So the next step is to know the main frames and brands sold in the market, understanding which the best option for you is.

Round and oval glasses

The round and oval glasses are already great classics! Popular for a long time, these models are perfect in people with square and / or elongated faces, as they soften the straight and marked lines. Ray Ban frames with a delicate finish and simple rounded frames are good choices for those looking for this style.

Kitten and butterfly glasses

Kitten type glasses and butterfly type were well known in recent years. Models that combine very well with oval and triangular faces are available in different brands from Dolce & Gabbana to Ralph Lauren! The butterfly style is much smoother, since the kitten model draws more attention for its design.

Square and rectangular glasses

Square and rectangular glasses are more traditional, usually have a discreet and sober design. People with round and oval faces look good with these types of frames, especially for the balance they offer to faces. The Colcci brand has beautiful models with these frames, but it is also possible to find other rectangular models of different brands.

Aviator glasses

Aviator Eye glasses Frame

Aviator style glasses are the darlings of many people. Stripped frames that bring joviality look great with all face shapes. The Armani has models in aviator style for those who prefer more traditional frames.

After all, how to choose the perfect frame?

 right glasses frame

Our last tip for you to make your choice is simple and straightforward: trust your own style. Although we have taken models and directions that can help you in your decision, it is very important that your glasses show what you are! Remember that a degree glasses will accompany you at various times of the day, so it is essential that it make you feel good and confident.

Now that you already know how to choose your ideal glasses, you can take the time to take a look at all the brands and frames available at the Market.

Read More