The Surprising Benefits of Sleeping with an Eye Mask

 The Unexpected Daily Benefits of Using an Eye Mask!

We all know how important a good night's sleep is. It's like hitting the reset button for your body and mind. But sometimes, despite our best efforts, a truly restful slumber can be elusive. Maybe it's the streetlights peeking through your curtains, the early morning sun, or even just a tiny sliver of light from an electronic device. That's where a simple yet powerful tool comes in: the humble eye mask.

You might think of an eye mask as just something you get on a long flight, but trust me, it's so much more than that! Let's dive into some surprising benefits of making an eye mask your nightly companion.

Block Out Unwanted Light for Deeper Sleep

This one might seem obvious, but its impact is profound. Our bodies are naturally attuned to light and darkness. Light signals our brain to wake up, while darkness tells it to produce melatonin, the sleep hormone. Even a small amount of light can disrupt this natural process, leading to lighter, less restorative sleep.

An eye mask acts as a personal blackout curtain for your eyes, creating complete darkness no matter the external conditions. This allows your body to produce melatonin effectively, helping you fall asleep faster and enjoy deeper, more uninterrupted sleep cycles. Imagine waking up feeling truly refreshed, like you've actually had a full night's rest!

Improve Sleep Quality and Duration

When you sleep deeply and without interruptions, your body and mind can truly recover. Studies have shown that using an eye mask can lead to significant improvements in both the quality and duration of sleep. You might find yourself sleeping longer and feeling more rested even if you haven't increased the hours you spend in bed. It's all about making those hours count!

May Help with Dry Eyes

Believe it or not, an eye mask can also be beneficial for those who suffer from dry eyes. While you sleep, your eyes naturally produce tears to stay lubricated. However, if your eyelids don't fully close or if there's a draft in your room, your eyes can dry out overnight, leading to discomfort in the morning.

A soft eye mask can gently encourage your eyelids to stay closed, helping to retain moisture and alleviate morning dryness. It's a simple and inexpensive way to care for your precious peepers while you sleep.

Potential for Migraine Relief

For some individuals who experience migraines, light sensitivity (photophobia) is a significant trigger. During a migraine attack, even dim light can be intensely painful. Wearing a comfortable and light-blocking eye mask can help to minimize this sensory input, potentially providing some relief and creating a more soothing environment for rest and recovery.

Travel Essential for Rest on the Go

Remember those long flights we mentioned? An eye mask is an absolute lifesaver when you're trying to catch some Z's in a bright and bustling environment. Whether it's the cabin lights, the person next to you reading, or the sunrise peeking through the window, an eye mask creates your own little dark oasis, allowing you to get some much-needed rest during your travels.

A Simple and Affordable Sleep Solution

In a world filled with expensive sleep gadgets and complicated routines, the eye mask stands out as a remarkably simple and affordable solution. It's a small investment that can yield significant returns in terms of your sleep quality and overall well-being.

In Conclusion:

The benefits of sleeping with an eye mask go far beyond just blocking out light. From promoting deeper sleep and improving sleep quality to potentially aiding with dry eyes and migraine relief, this unassuming accessory can be a game-changer for your nightly routine. So, why not give it a try? You might be surprised at how much of a difference this simple tool can make in helping you wake up feeling refreshed, energized, and ready to take on the day!

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What is Anti Reflective Coating and Is It Worth the Money?

 See the World More Clearly: Why Anti-Reflective Coating is Awesome

Ever notice how sometimes your glasses seem to catch the light, making it hard to see? That's where anti-reflective (AR) coating comes in! It's a special layer added to your lenses that helps reduce those annoying reflections and glare. Think of it like a superhero for your glasses, giving you super-clear vision.

How Does it Work?

Imagine light hitting your glasses. Some of it goes through, but some bounces back, causing reflections. AR coating steps in to minimize that bounce-back, letting more light pass through your lenses. This makes a big difference in how clearly you see.

Why Should You Care?

• Say Goodbye to Glare: 

Especially at night, AR coating is a lifesaver. It cuts down on glare from headlights and streetlights, making driving much easier on your eyes. It also helps when you're staring at a computer screen all day, reducing eye strain.

• Look Your Best: 

Those reflections can hide your eyes! AR coating lets people see you, not just your glasses. This is great for looking professional and making better eye contact.

• See Everything Sharply: 

With less reflection, you'll notice an immediate improvement in how clearly and sharply you see the world. It's like going from standard definition to high definition!

• Even for Sunglasses!: 

You might not think about it, but sunglasses can cause reflections too. AR coating on sunglasses helps block reflections from behind you and even reflections of your own eyes.

Not All Coatings are Created Equal

Just like anything else, the quality of AR coatings varies. Better coatings mean less reflection. Some of the newer, more advanced coatings even resist scratches, smudges, and chipping. Plus, some can even block that blue light from screens that can mess with your sleep.

The Bottom Line:

If you want clearer vision, less glare, and glasses that look great, anti-reflective coating is definitely worth it! It's a small addition that makes a big difference in how you see and how you look.

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Five Essential Tips for Buying Sunglasses

When Buying Sunglasses, Follow These Tips to Protect Your Eyes from Damage

Sunglasses are more than just a fashion accessory; they are a crucial tool for protecting your precious eyesight. Ultraviolet (UV) rays emitted by the sun can cause serious damage to your eyes, including cataracts, macular degeneration, and 1 photo keratitis (sunburn of the cornea). That's why it's essential to consider several key factors when purchasing sunglasses to ensure you provide the best possible protection for your eyes. Let's take a detailed look at these five essential tips:  

 

1. UV Light Protection: A Strong Shield for Your Eyes

When you head out to buy sunglasses, the first and most critical aspect you should focus on is their UV light protection capability. Ensure that the sunglasses you choose block 100% of UVA and UVB rays. Some sunglasses only offer a certain level of UV protection, so it's vital to read the label carefully. Sunglasses labeled "UV400" offer the best protection, as they block all UV rays up to 400 nanometers.

Cheap and low-quality sunglasses often fail to provide adequate UV protection. Not only do they not shield your eyes from harmful rays, but their dark tint can actually cause your pupils to dilate, allowing more UV radiation to enter your eyes. Therefore, always opt for high-quality sunglasses with certified UV protection for the sake of your eye health.

 

2. Tint/Color: Choosing for Vision and Style

Sunglasses lenses come in a variety of tints and colors, and each color offers different visual benefits and aesthetic effects. Selecting the right tint based on your activities and preferences is important:

Gray Lenses: These lenses minimize color distortion, meaning you'll see objects in their true colors. They are an excellent choice for general use and driving.

Brown/Amber Lenses: These lenses enhance contrast and depth perception, especially in hazy or low-light conditions. They are good for outdoor activities like fishing and golf.

Pink/Red Lenses: These lenses filter out blue light and can improve contrast. They can be helpful for computer use or viewing in low light conditions. Some people also find them useful in snowy environments.

Green Lenses: These lenses also provide good color accuracy and help reduce glare. They are a good choice for general use and various sports.

Gradient Lenses: These lenses have a darker tint at the top that gradually lightens towards the bottom. They are convenient for driving as they reduce overhead glare while allowing you to see the dashboard clearly. They are also useful for transitioning between indoor and outdoor settings.

The color of the lenses also affects your fashion preferences, so choose a color that complements your style.

 

3. Polarization: Eliminating Glare for Clearer Vision

Polarized lenses undergo a special chemical treatment that reduces horizontally reflected light. This significantly minimizes glare from surfaces like water, snow, or any smooth surface. Polarized sunglasses are excellent for driving, fishing, boating, and other outdoor activities where glare can be a problem.

If you frequently find yourself in situations where glare impairs your vision, polarized lenses are a worthwhile investment. You can test for polarization in a simple way: look at a reflective surface through the lenses and then rotate the sunglasses by 90 degrees. If the glare significantly reduces, the lenses are polarized.

 

4. Style: Expressing Your Personality and Ensuring Protection

Various styles of sunglasses are available, each with its own aesthetic appeal and functionality:

Wayfarers: This is a classic and versatile style that looks good on almost any face shape.

Aviators: This style is iconic with its large, teardrop-shaped lenses and thin metal frames. They were originally designed for pilots to provide a wide field of vision.

Sporty Frames: These frames typically come with a more wraparound design to offer maximum protection and stay securely in place during activity. They are ideal for cycling, running, and other sports.

Frame Size: The size of the frame not only affects your appearance but can also impact your field of vision. With prescription lenses, the frame size can also influence the thickness and weight of the lenses. Choosing a frame size that fits your face comfortably and provides good coverage is essential.

Select a frame style that suits your personal taste and the activities you'll be engaging in. Choose frames that fit comfortably on your face and make you feel confident.

 

5. Quality: Investing in Durability and Clear Vision

Finally, it's crucial to consider the quality of the sunglasses. Higher-quality sunglasses are made with better materials that are more durable and provide superior visual clarity. Cheap sunglasses may have lens imperfections that can distort your vision.

High-quality lenses offer clear and sharp vision and reduce eye strain. Sturdy frames are less likely to break and will last longer. Reputable brands often offer better quality and warranties, safeguarding your investment.

Buying sunglasses is not just a purchase; it's an investment in the health and safety of your eyes. By following these five detailed tips, you can choose sunglasses that will not only provide you with the best protection but also enhance your style. Take care of your eyes, and always opt for quality and appropriate sunglasses.

 

 

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Understanding Anti-Reflective Coating: Enhancing Vision Clarity and Aesthetics

 Clear Vision, Flawless Look: Demystifying Anti-Reflective Coating for Optimal Clarity and Style

Introduction:

Ever wondered about the effectiveness of anti-reflective (AR) or non-glare coatings on your glasses? In this article, we will explore the benefits of this lens enhancement, drawing comparisons to help you grasp its significance.

Anti-Reflective or A.R. Coating: What is it?

Anti-reflective coating, also known as A.R. coating, is a specialized enhancement applied to both the front and back surfaces of eyeglass lenses. Its purpose is to improve light transmittance, reduce glare, and minimize reflections, resulting in enhanced visual clarity and a better aesthetic appearance. This coating can be found not only in glasses but also in optical instruments such as cameras, binoculars, and telescopes.

The Magic of Anti-Reflective Coating

AR coating is responsible for reducing reflections caused by light interacting with transparent surfaces, such as lenses, windows, or plastics. Without this coating, light can bounce off these surfaces, leading to a loss of clarity and contrast in the final image. AR coating becomes especially crucial for enhancing images in camera lenses, allowing for increased contrast and overall better visual quality.

Anti-Reflective A.R. Coating for Eyeglasses

While the benefits of AR coating are evident in optical instruments, its advantages for eyeglasses differ slightly. While the coating doesn't significantly improve contrast sensitivity for the human eye, it provides two essential benefits: reducing glare and enhancing the cosmetic appearance of the lenses.

Glare Reduction: A Clear Advantage

One significant advantage of AR coating on eyeglasses is its ability to reduce glare effectively. This coating is especially beneficial for reducing starburst patterns and halos around headlights at night or glare from computer screens. As a result, wearing AR-coated glasses can alleviate eye fatigue caused by squinting or straining to focus on small letters or numbers.

Cosmetic Appeal

AR coating also plays a crucial role in improving the cosmetic appearance of eyeglasses. Without this coating, reflections on lenses can obscure the eyes and hinder direct eye contact, particularly during job interviews or when interacting with clients. AR coating ensures that your eyes remain visible and the focus of attention, making a positive impression.

Quality Matters: Advanced A.R. Coatings

Not all AR coatings are created equal, and newer technologies offer additional benefits. These advanced coatings are more resistant to chipping, crazing, and flaking, ensuring the longevity of the lenses. They are also designed to be harder to smudge or scratch, making them ideal for active individuals and kids. Additionally, some coatings can block harmful blue light, which may improve sleep patterns and reduce digital eye strain.

Conclusion

Anti-reflective coating, or A.R. coating, offers a range of benefits, from reducing glare to enhancing the aesthetic appeal of eyeglasses. While it significantly improves the performance of optical instruments like cameras and telescopes, its advantages for eyeglasses lie in glare reduction and improved visual comfort. Investing in a high-quality AR coating can elevate your eyewear experience, ensuring clear vision and a polished look.

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Glass vs. Plastic Lens: A Comprehensive Comparison for Optimal Eyewear Selection

"Glass vs. Plastic Lens: A Comprehensive Comparison for Optimal Vision and Eye Comfort"

Glass vs. Plastic Lenses

Meta Description: Explore the differences between glass and plastic lenses to make an informed decision for your eyewear needs. Discover the advantages and considerations of each material to ensure optimal comfort, durability, and optical quality.

Introduction: 

Glass and plastic lenses are two popular options when it comes to choosing eyewear. Understanding the distinctions between these materials is crucial in selecting the ideal lens for your specific requirements. This comprehensive article provides an in-depth analysis of glass and plastic lenses, covering factors such as comfort, durability, optical quality, and cost. By delving into the benefits and considerations of both options, readers will gain valuable insights to make an informed decision when selecting lenses for their eyewear.

1.       Glass vs. plastic lens
2.       Eyewear materials comparison
3.       Glass lens benefits
4.       Plastic lens advantages
5.       Durability of glass vs. plastic lens
6.       Optical quality comparison
7.       Comfort of glass and plastic lenses

Section 1: 

Unveiling the Advantages of Glass Lenses (approximately 200 words) Discover the characteristics and benefits of glass lenses:

1. Superior optical clarity: Explore how glass lenses offer exceptional visual clarity, providing a crisp and high-definition viewing experience.
2.  Scratch resistance and durability: Highlight the scratch-resistant properties of glass lenses, making them a long-lasting choice for eyewear.
3. UV protection: Discuss how glass lenses inherently provide effective UV protection, shielding the eyes from harmful ultraviolet rays.
4. Potential drawbacks: Address the factors of weight and fragility associated with glass lenses, which may impact comfort and durability.

Section 2:

 Exploring the Advantages of Plastic Lenses Delve into the benefits and considerations of plastic lenses:

1. Lightweight and comfortable: Discuss how plastic lenses are significantly lighter than glass lenses, providing enhanced comfort, particularly during extended wear.
2. Impact resistance and durability: Highlight the ability of plastic lenses to withstand impacts better than glass lenses, making them a safer option, especially for active individuals or those in high-risk environments.
3. Thinner and aesthetically pleasing: Address how plastic lenses can be made thinner, resulting in sleeker and more fashionable eyewear.
4. Cost-effective option: Discuss the affordability of plastic lenses compared to glass lenses, making them a budget-friendly choice for many.
5.  UV protection: Mention that numerous plastic lenses now come with built-in UV protection, although it is essential to ensure the lenses offer sufficient UV blocking capabilities.

Section 3: 

Considerations for Lens Selection (approximately 200 words) Examine crucial factors to consider when choosing between glass and plastic lenses:

1. Prescription strength and optical quality: Discuss how glass lenses may be more suitable for individuals with higher prescriptions, providing superior optical clarity.
2. Lifestyle and activities: Emphasize how plastic lenses are recommended for individuals with active lifestyles or those engaged in sports due to their impact resistance.
3. Comfort and aesthetics: Consider the weight and thickness of the lenses and how they may affect both comfort and the overall appearance of the eyewear.
4. Budget considerations: Address the cost factor, highlighting that plastic lenses are generally more affordable than glass lenses.

Conclusion: 

Selecting the ideal lens material, whether glass or plastic, requires careful consideration of individual needs and preferences. Glass lenses offer superior optical clarity and scratch resistance but may be heavier and more prone to breakage. On the other hand, plastic lenses are lightweight, impact-resistant, and cost-effective, although they may sacrifice some optical quality. By considering factors such as prescription strength, lifestyle, comfort, aesthetics, and budget, individuals can make an informed decision when selecting lenses for their eyewear. Consultation with an eyecare professional is always recommended to ensure the best vision correction and eye health.

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Your Ultimate Guide: 20 Best Tips for Buying Sunglasses to Protect Your Eyes in Style

"20 Expert Tips for Buying Sunglasses: 

Your Comprehensive Guide to Finding the Perfect Pair for Maximum Eye Protection and Style"

Tips for Buying Sunglasses

 Buying sunglasses is not only about style but also about protecting your eyes from harmful UV rays. Here are 20 best tips for buying sunglasses:

UV Protection: Ensure the sunglasses offer 100% UV protection to shield your eyes from harmful ultraviolet rays.

Polarized Lenses: Consider polarized lenses to reduce glare and improve visibility, especially in bright conditions.

Lens Material: Choose high-quality lens materials like polycarbonate or Trivex for durability and impact resistance.

Frame Material: Look for sturdy and lightweight frame materials like nylon or titanium for comfort and longevity.

Lens Color: Select lens colors based on the intended use; gray provides true color perception, while brown enhances contrast.

Fit and Comfort: Ensure the sunglasses fit well on your face and feel comfortable for extended wear.

Nose Pad: Opt for adjustable nose pads to customize the fit and prevent slipping.

Temple Grip: Sunglasses with rubberized temple tips offer a secure fit during physical activities.

Lens Size: Choose a lens size that adequately covers your eyes and provides ample protection.

Face Shape: Consider your face shape to find sunglasses that complement your features.

Lens Coatings: Look for lenses with anti-scratch and anti-reflective coatings to improve durability and reduce glare.

Brand Reputation: Buy from reputable brands known for producing quality sunglasses.

CE Marking: In Europe, check for the CE marking, indicating the sunglasses meet European safety standards.

Warranty: Choose sunglasses with a good warranty to cover manufacturing defects.

Style Versatility: Opt for classic styles that can be worn with various outfits and occasions.

Prescription Sunglasses: If you need vision correction, consider prescription sunglasses for clear vision outdoors.

Online Reviews: Read customer reviews and ratings to get insights into the product's performance.

Return Policy: Check the seller's return policy in case you need to exchange or return the sunglasses.

Price vs. Quality: Balance the price with the quality and features to get the best value for your money.

Storage and Care: Protect your sunglasses by storing them in a case when not in use and clean them with a microfiber cloth.

Eye Protection and Style

Remember to prioritize eye health and protection when selecting sunglasses, as they are not just a fashion accessory but an essential part of your eye care routine.

 

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Sunglasses protect eyes even on cloudy days

Eye doctors say you should wear sunglasses even on cloudy days

Experts warn that care must be taken with counterfeits that do not have protective factors

Ultraviolet Radiation and Sunglasses

With the onset of winter, the days become more cloudy and the use of dark glasses becomes less frequent. However, experts point out the need for use even when the sun is not apparent. "At all times of the year, summer or winter, even with cloudy days, there is the emission of sun rays and it is necessary to protect our eyes in some way," says Ana Paula Canto, an ophthalmologist.

According to her, the accessory is as impermeable as the sunscreen to the skin. "Just as dermatologists are talking about getting sunscreen on the skin, we, ophthalmologists, recommend wearing sunglasses with ultraviolet protection for the day," he says. The protection of UV-A and UV-B should be 99 to 100% and should block 75% of the light reaching the eyes, which will protect them from the effects of radiation over the years.

The director, Dr. Marco Canto, emphasizes that it is not enough just to wear dark glasses, it is necessary to have a product of good origin. "It is advisable that the purchase should be made in specialized places. The glasses without the correct protection allows to pass a greater quantity of UV rays, because with the darkening provided by the lens causes the pupil to dilate even more ", alert. According to the ophthalmologist, the price of the glasses can determine the quality and technology used for better protection. "The product being falsified or marketed for a low cost normally does not have ultraviolet protection and quality, therefore, impairs vision."

sunglasses and cloudy days

To know if the product is of quality, the consumer must observe the seal that attests the UV protection. "Regardless of the brand, if the glasses have the proper protection, it will be beneficial. If they are only dark, they will end up hurting the vision, much more than helping, "explains Dr. Ana Paula. The ophthalmologist points out that the sun's rays contradict macular degeneration and the formation of cataracts. "We have to avoid exposing ourselves to the sun without sunglasses. By using them we are preventing the onset of these diseases, "he teaches.

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Is Makeup Bad for Our Eyes?

Inappropriate use of makeup may cause eye disease

Making a habit of sleeping in makeup, lending beauty products or using them overdue, lack of hygiene with brushes and other utensils, and even a famous trick of feminine beauty can bring problems to the eyes. Inflammation, allergies, eyelid swelling, itching, tearing, sore eyes, burning, blurred vision or ocular discharge are some of the most common complaints. "When one of these symptoms appears, it is necessary to seek an ophthalmologist as soon as possible so that there is no worsening of the condition," says Dr. Ana Paula Canto, ophthalmologist.

Make and Eye Problems 

Keeping eyes on the spotlight can also be a problem, says the ophthalmologist. "The famous black pencil, passed on the palpebral margin (the white line of the eyelid), should be avoided, because there are glands that produce part of the tear and tear point. If this area is clogged, it can cause inflammation and dry eye symptoms, "he warned.

Dr. Ana Paula Canto also explains care for those who wear contact lenses. "The lenses should be put on before starting the makeup and withdrawals before you make-up. The purpose of this is to not carry residues that can damage it or cause discomfort and blurred vision, "he explains.

Make and Eye Problems 

The expert advises that you should always do the makeup removal before bed. "Products should be removed to prevent inflammation of the eyelids, called blepharitis, allergies or other eye irritations," he explains. Another warning is regarding the loan of beauty accessories such as brushes, eye pencils, shadows and rímeis. "You have to be careful when sharing makeup, not only when you go to beauty salons, but also with your belongings. If another person has an eye disease, such as conjunctivitis, it can be transmitted, "he points out.

For the time to make-up, the ophthalmologist points out that a good option are the specific products for the eyes. "There are already demaquilantes developed and tested specifically for the area of the eyes and for the cleaning and hygiene of the eyelashes. But despite being eye products, care must be taken that they do not get into the eyes so it does not cause any injury, "he explains.

Make and Eye Problems 

 Poor hygiene can also cause problems. "Once a week, makeup brushes should be washed with mild soap and water and can not be kept moist. Let them dry naturally or use the dryer, "says the doctor, who remembers that cosmetics also have shelf life. "When the product is overdue bacteria and fungi can lodge and cause eye infections when used." According to expert, to increase the shelf life, some women mix other products to the kidney, for example saline and oils. "They do not increase the validity and contribute to eye irritation, allergies and infectious conjunctivitis," he points out.

Make and Eye Problems 

Eye care and beauty products should be daily. The ophthalmologist advises that:

• When mascara or eyeliner is taken care not to cause trauma to the cornea. If there is irritation or allergy, stop using the cosmetic;
• Hypoallergenic products should be preferred. If you have conjunctivitis, do not use make-up and discard used products a little earlier;
• You should not rub your eyes hard to remove the shadow and mascara, because the eyelids are very sensitive;
• Always wash your hands thoroughly before applying makeup and make-up.

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Applying eyeliner can cause eye problems

Applying eyeliner can cause serious problems to your eyesight، according to research

eyeliner can cause eye problems

Which woman is not in love with a beautiful outline in the eyes? Although it is not such an easy thing, after all, having a perfect outline of the outline requires some technique and experience. However, recent studies show that while beautiful, the eyeliner can cause serious problems to your eyesight.

The women applying eyeliner on the eyelid may be at risk of contamination of eyes and cause vision problems, according to research done by a scientist at the University of Waterloo . This is the first study to demonstrate that the particles of an eyeliner pencil move into the eye. The study was published in the journal Contact Lens Association of Ophthalmologists.

The researchers used video recordings to observe and compare the amount of eyeliner particles that migrated to the tear film - the thin layer that protects the eye - after applying the makeup in different styles.

"According to the researchers, the migration of the composition occurred faster and was greater when the eyeliner was placed on the inner margin of the eyelashes. Each participant should apply the eyeliner outside the eyelash line, then over the inner area, closer to the eye, and also along the water line, "explains ophthalmologist Virgílio Centurion (CRM-SP 13454), director of the IMO , Institute of Ocular Diseases.

The researchers found that after 5 minutes, between 15-30% more particles moved to the tear film of the eye when subjects applied the eyeliner to the inner margin of the eyelashes compared to the application outside of it. The composition also changed more rapidly when the eyeliner was applied within this region. Over time, the amount of composition that enters the tear film continuously can alter it, adding discomfort, "explains ophthalmologist Sandra Alice Falvo (CRM-SP 59.156), who integrates the clinical staff of the IMO.

eyeliner can cause eye problems

The eyeliners' ingredients generally include waxes, oils, silicons and natural gums to help delineate the eyelids and last for extended periods. These ingredients tend to adhere to the skin through blinking, sweating and the secretion of natural oils.

The makeup that goes into the tear film can cause discomfort to those with sensitive or dry eyes. But waxes and ointment oils can also adhere to contact lenses if they are used for more than one day. Complications include irritation and redness, introduction of harmful eyelin bacteria and, in some cases, eye infections or blurred vision. People who wear contact lenses are more likely to notice some problems. If they have eyeliner attached to their lenses, the deposits can cause a change in vision and the lens may become blurred.

Although this study has not examined the bacterial aspect of eye makeup contamination , the authors note that previous studies show that the age of eye makeup may harbor bacteria.

eyeliner can cause eye problems

As a way to prevent eye problems, the researchers list some actions:

• If you minutely point your eyeliner pencil before each application and get rid of the material that is stuck to the end, you can prevent infections.
• With eyeliners that have brushes, cutting a few hairs before each use have the same effect.
• And always make sure to completely remove the eye makeup before bed.

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The right glasses frame for you?

How to choose the right glasses frame for you?

 right glasses frame

Choosing the ideal frame is certainly one of the biggest doubts of those who wear glasses. It is often difficult to decide which glasses fits most with your face, having to take into account style and color. That's why it's important for you to know which face formats exist to find out what your face is, as well as knowing the types of frames available on the market.

Let's explain everything you need to know to make your choice by showing the options and how you can combine it all with your own style.

The shape of your face

Face shape and right glasses frame

The first thing you need to know before choosing your glasses is that there are different face shapes and each suits best with certain frame . Of course you should not see this with a rule, the most important thing is that you feel good and confident with your glasses. Also, your face does not always fit into just one format, and may be the combination of different types.

The following lists the most common face formats and gives you tips on how you can find out which one is yours:

Rendering face

Source: Hello Magazine

This is one of the easiest formats to identify, usually these people have cheeks, foreheads and larger jaws. In this sense, the height and width of their faces is more or less the same. Artist Kirsten Dunst is a good example for this format.

Square face

Marked jaws and jaws are very common features of this format. In addition, it is possible to notice the wide forehead and the proportionate face in length and width, as it is the example of the actress Olivia Wilde.

Triangular

The triangular faces have the narrow forehead and the wider jaw, like those of the Queen Latifah.

Inverted triangle

This face is the opposite of the common triangle, with the forehead broad and chin narrower. The actress Reese Whiter spoon is a great example for you to realize better.

Elongated and Oval

These two formats are similar because they are round and proportionate. The main difference is in the most pointed chin of people with oval faces, such as Kim Kardashian. While actress Jessica Parker is a fine example of an elongated face.

What are the frames available in the market?

Now that you know what the formats are, it is easy to identify the characteristics of your face. So the next step is to know the main frames and brands sold in the market, understanding which the best option for you is.

Round and oval glasses

The round and oval glasses are already great classics! Popular for a long time, these models are perfect in people with square and / or elongated faces, as they soften the straight and marked lines. Ray Ban frames with a delicate finish and simple rounded frames are good choices for those looking for this style.

Kitten and butterfly glasses

Kitten type glasses and butterfly type were well known in recent years. Models that combine very well with oval and triangular faces are available in different brands from Dolce & Gabbana to Ralph Lauren! The butterfly style is much smoother, since the kitten model draws more attention for its design.

Square and rectangular glasses

Square and rectangular glasses are more traditional, usually have a discreet and sober design. People with round and oval faces look good with these types of frames, especially for the balance they offer to faces. The Colcci brand has beautiful models with these frames, but it is also possible to find other rectangular models of different brands.

Aviator glasses

Aviator Eye glasses Frame

Aviator style glasses are the darlings of many people. Stripped frames that bring joviality look great with all face shapes. The Armani has models in aviator style for those who prefer more traditional frames.

After all, how to choose the perfect frame?

 right glasses frame

Our last tip for you to make your choice is simple and straightforward: trust your own style. Although we have taken models and directions that can help you in your decision, it is very important that your glasses show what you are! Remember that a degree glasses will accompany you at various times of the day, so it is essential that it make you feel good and confident.

Now that you already know how to choose your ideal glasses, you can take the time to take a look at all the brands and frames available at the Market.

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What is the best spectacle frame for me?

What is the ideal size and shape of spectacle frame for me?

Best Spectacle Frame

How do I choose the frame of my grades?

What is the best eyewear format for my face?

What is the best spectacle frame for me?

What is the ideal size of glasses frame for me?

  

If your answer to these questions was a resounding ......

Don’t worry! You're not the only one!

Eye Care info point will try to give you a kick out of this very personal choice.

Some important points to choose the best spectacle frame

• Your glasses should represent your style. Just like a outfit, they are an extension of your personality. So make sure you choose a spectacle frame that reflects you well.
• The glasses should be supported on the ears and nose. The lenses should not touch the cheeks. With that care, your glasses will be comfortable on your face.
• In general, spectacle frames with angles and straight shapes make the expression more serious and frames with rounded shapes make the physiognomy lighter and smoother.
• If the frame you choose has platelets to support the nose, prefer the silicon, which are more malleable.
• The rods that attach the glasses to the ears should not press the side of the face, but they should not be loose so that the glasses do not fall down when looking down.
• If you already wear glasses but do not know the size of it, here's how to find out. It's cool!

Face shape

If you do not know the shape of your face, you can identify it by drawing the same face. Just look ahead in front of a mirror, get a lipstick or pen that writes on glass or white board, and go around the outline of your face.

Face shape and best spectacle frame

Once you have identified the shape of your face, take a look at our suggestions:

Round Face: 

The cheeks are full, the chin is soft, and the forehead is proportional in length and width. This type of face matches very well with frames opposite to their shape, marked by right angles, which soften and refine the face, such as rectangular eyeglass frames.

Square Face: 

The jaw is well marked, protruding, and the forehead is broad. Lightweight, rounded eyeglass frames that fit the face create a contrast that completes, as they soften the appearance and look very discreet.

Diamond Face: 

The forehead and jaw line are markedly narrow relative to the cheeks. Eyeglass frames that have elongated curves, such as the cat style, perfectly match that face shape.

Rectangular or Long Face: 

The face shape is more pronounced in length than in width. Butterfly eyewear frames balance the proportions of this face model.

Heart Face: 

The forehead is broader and the cheekbones maintain proportionality, although they are narrower. The chin is the narrowest part of the face. Rimless eyeglasses, eyeglasses with rimless frame or eyeglasses with metal frame or transparent plastic frame enhance this type of face.

Oval Face:

You have the easiest face shape to match various styles of grade eyewear frames. You can literally use any style. Just choose your favorite :)

The color of your glasses and the tone of your skin:

skin tone and best spectacle frame

Dark shades: 

If your eyes, hair, or skin have a dark shade, try wearing eyeglass frames in equally dark shades.

Medium tones: 

If you have a light olive or tan tones, you'll probably be fine with any frame color. You can try from turtle-grade frames to a vibrant color like red- graded frames.

Clear tones: 

If you have a light skin tone and do not want to create contrasts with it, try delicate color nude frames.

By following these tips, you are sure to find an easier grade eyewear frame that is to your face :)

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