Tips to Improve Vision Naturally

How to improve Vision naturally at home

Whenever we have the opportunity we should exercise the vision and look at objects that are coming and going in an alternate way. Also, looking at different points and relaxing eye strain will help us to improve it

naturally improve eyesight

It is possible to improve the vision in a natural way One should only know the best advice and exercises to train the eyes and avoid the day-to-day eye strain.

Discover in this article the best tips to regain vision without the need for surgeries.

Improving vision is possible

Even though most ophthalmologists deny that it is possible to improve vision, some of them are already incorporating some exercises to achieve it; especially in children and early stages.

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Benefits of sleeping with eye mask

Benefits of sleeping with an eye mask you did not know.

Benefits of sleeping with eye mask 

Do you know the benefits of sleeping with an eye mask? Do you need to increase the quality of sleep? Sleeping with an eye mask brings great health benefits such as preventing insomnia and reducing inflammation of the eyes.

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Use and benefits of cold eye gel mask

What is the use and benefits of the eye gel mask?

eye gel mask

If you usually wake up with dark circles and / or headaches in the morning or take whole days to recover from a cold or flu, then this flirty eye mask is ideal for you.

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Tips for children's glasses

Important Seven tips for choosing children's glasses

Tips for children's glasses 

The choice of glasses in the child, due to their young age and facial characteristics, is not an easy task and generates doubts to many parents. It is important to take into account a series of recommendations when choosing the most appropriate model and thus guarantee its correct functionality and therefore the ocular health of the smallest of the house.

1. We must choose a frame that adapts to the anatomy of the child's face. The bridge should be direct (without platelets), low or even inverted in the case of babies. Children do not have a nasal septum, so if the bridge is at the top the spectacle will "slide" causing the child to look over them.
2. The rods must be flexible, adjustable and of adequate length to avoid friction behind the ear. In addition, it is advisable to use "stoppers" on the sideburns or an elastic band behind the head to prevent the glasses from moving.

   

   Tips For Children's eye wearer

3. In general, pasta mount is recommended, as the material is light and resistant. In babies, we prefer the use of silicone frames, since it holds torsions and adjusts to the features of the smallest. It is preferable to avoid metal frames, as they are more unstable. If there is allergy to nickel, you can opt for titanium, resistant and hypoallergenic.
4. The glasses have to be oval or round, because if they are rectangular, the child will look over them and they will not fulfill their function. It is a mistake to think that you have to buy large glasses for when the child grows up. The eye must be centered with respect to the lens; otherwise the mount will bother you.

   

   Tips for choosing glasses

5. Always choose organic lenses, they are more resistant to breakage and therefore safer.
6. Many times the child sees the glasses as his enemy and refuses to use them. Therefore, it is of great importance to motivate him to use them by implicating him in the choice of model and color. The success of having them, will largely be that you are comfortable and feel good with them.
7. It is essential to have spare glasses, as it is common that the child breaks or deteriorates frequently. We must remember that the development of vision begins at birth and ends at 8-9 years, so if the child needs glasses and does not wear them, it can condition them for the rest of their lives.

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How Do Cosmetics Affect Our Eyes?

You Need to Know about Eye Problems Associated with Eye Makeup

Cosmetics and allergies

 Cosmetics and allergies to the eyes

 Moisturizing cream, sunscreen, shampoo, makeup, makeup remover ... our skin, our eyelids and our eyes are regularly put in contact with products whose composition is as diverse as complex.  

Do your eyes and eyelids tend to itch, sting, or cry? Difficult to know if it is an allergy to pollen, an irritation related to the wearing of contact lenses, a beginning of conjunctivitis, but also, maybe you are subject to an allergy to cosmetics? So what are the substances that can cause an allergy and how to avoid them?

What is an allergy to cosmetics?

Allergic reactions to cosmetics are most often due to one particular ingredient. It can be difficult to identify because of the large number of components involved in skincare or make-up formulas, and the complexity of their names.

It should be noted that the list of ingredients must be printed on the bottle or package, in descending order of the volumecontained in the solution. Thus, you read at the beginning of the list, the main constituents, "Aqua", the water, is very often the first because it composes 50 to 80% of the cosmetic products. The content of end-of-list ingredients is often very low, provided they are first observed by doctors during allergic reactions.

The products likely to cause an allergy are rather preservatives, masking agents, additives, cosmetic dyes ... but this cannot be generalized because they are the subject of tests and a rigorous regulation.  

For example, parabens are subject to discussion. The scientific committee of the European Union limits the concentration of parabens, without prohibiting them.

Often replaced by other preservatives, experience shows that they can also be allergenic.

All these products are extensively tested before being marketed, so each of us can only know its sensitivity, or even its allergy to a component, after a reaction.

Cosmetics and  eye allergies

How to recognize an allergic reaction and what should you do?

If, with the application of cream or makeup, you notice redness or itching on your skin, you are probably having an allergic reaction. The eyelid area is more sensitive because of the thinness of the skin, and the eyes are directly exposed and can sting you and cry.

To begin, immediately stop applying the offending product.

If symptoms persist, do not hesitate to consult your doctor with the product and its composition. It will make a diagnosis and help you to define your situations vigilantly, especially which component you are likely sensitive to or allergic to.

In addition, take care of the conservation of your products: respect the expiry dates, be sure to keep your bottles closed, and wash and dry your hands before each use.

BIO cosmetics: what is it?

BIO cosmetics and Eye Problem

Since 1998, the association “Nature and Progress” made up of agricultural producers, laboratories in cosmetics and consumers, has extended this quality label from food to cosmetics.

The important and rigorous specifications are controlled by the independent organization Visagro-Certipaq.

It requires, for example, that 100% of the plants used in the product be organic plants, and therefore without pesticides, and that this product must comply with banned and authorized product lists. Globally, synthetic ingredients must give way to ingredients of natural origin: plant or animal (without slaughter).

"Nature et Progrès" is probably the most demanding label, other labels exist in France like Cosmebio and Ecocert .

To obtain the Cosmebio label, the product must comply with these specifications:

• 95% minimum of natural or natural ingredients
• Minimum 95% of vegetable ingredients from Organic Farming
• Minimum 10% of all ingredients are from Organic Farming

For the Ecocert label, the charter is established at:

• 95% minimum of natural or natural ingredients.
• Minimum 50% of vegetable ingredients are from Organic Farming
• Minimum 5% of all ingredients are from Organic Farming

To our knowledge, no study proves that organic products are less allergenic, but knowing their existence may be useful to some people with allergies.

On the other hand, the defenders of respect for the environment encourage the use of natural products. Indeed, some synthetic components cannot be treated before being released into the rivers...

So maybe we can conclude that if it's better for nature, it's better for humans.

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Bad food for the eyes

THE 6 FOODS THAT MAKE BLIND

Eating is a daily habit in humans, they use and abuse food of any kind to survive on a daily basis. Hungry or not, the man can indulge in food whenever the need arises. The most delicious flavors and tastes of food are the pleasure of men who go out of their way to discover the mystery of food. However, many abuse foods without knowing the risks to their health. There are, for example, foods that with unregulated use or consumption can be dangerous for your eyesight and even worse cause permanent loss of sight. Here is a list of 5 categories of foods that can be dangerous to your eyes or worse still cause a permanent loss of sight.

Alcoholic drinks

Effect of Alcohol on the Eye

It's not too much to remember that alcohol abuse is dangerous for your health. This is a fact, excessive consumption of alcoholic beverages can affect certain organs like the liver or the heart, but can have negative effects for the health of your eyes in the short or medium term. In the short term, there is a distorted or double vision and in the long term a cataract and a loss of sight.

Red meat

Nowadays, it is not uncommon to find red meat in most dishes. And yet regular and abusive consumption can be harmful to your health. It is advisable not to exceed a maximum of 500 g of red meat a week. If cardiovascular disease is the greatest risk, eye assignments can also occur.

Effect of red meat on Eyes

Sugar

Sugar is a hidden enemy of your eyes. Indeed, a disease such as diabetes due to excessive consumption of sugar can cause very serious eye disorders to even lesions of the eye cells. It is therefore important to regulate your consumption of sugar or if you cannot do without it to replace it in your recipes with maple syrup, agave or other low GI sweetener but especially not with chemical sweeteners.

White flour

White flour contains alloxane, a contaminant that can cause diabetes. Alloxane is used to make the bread soft and fresh, it contains far too much sugar. To the taste, bread made from white flour is not certainly sweet, but it contains nearly 85% of carbohydrates. Which is enough to give you eye troubles especially when you abuse it regularly.

Pastries

Pastries and cakes are often known for their strong sweets. When you consume it, you may not pay too much attention to it. Often after increased consumption, you may experience pain in the eyes and often they may associate with burning sensations. With high sugar levels, eye level assignments are normal and if you overuse them, this can cause more serious problems.

Steroids and corticosteroids

It is true that medications are prescribed by doctors to cure certain diseases, but some of them unfortunately participate in the destruction of the eyes. Corticosteroids are anti-inflammatory drugs that are prized around the world. When taken by injection in the eyes or in the form of eye drops, they are harmful to the eyes. In addition, their prolonged use is just as harmful, whether orally or any other. The harm of these substances is that they act without revealing symptoms. Once the damage is done, these products cause glaucoma or eye strain. In addition, in the sports world, almost everyone takes it.

The first 5 categories are unfortunately the food of the French par excellence. Some have already started the pace of healthier food but for a large majority of the population they make consumption too high, in addition to the intensive use of screens, which results in problems of view of more and more young. We who work in this environment sometimes see people with early AMD at the age of 40! Which was unthinkable a few years ago. Because AMD, as the name suggests, is a degeneration related to age and 40 years old is not old when you know that the current life expectancy is around 80 years ...

Imagine if you still have half of your life living very badly and even if you do not see the end, imagine the pain that it represents ... I know it's not easy to control yourself by compared to food but if you really imagine what I just told you then you will make the effort.

Start by gradually modifying your habits by eating less of these bad things, until you almost no longer

Take care of yourself and your sight!

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What are dry eyes causes and how to treat them?

Symptoms of dry eye: causes, treatment and prevention

What are dry eyes causes

DRY EYE

The dry eye or dry eye syndrome (SOS) is a process that affects many people still undiagnosed. It is estimated that more than 60% of the population over 45 years of age suffer from this disorder. An ocular pathology that mainly affects women increasing with age, up to 80% in those over 60 years.

What is dry eye?

The dry eye is an eye irregularity in which the eye produces an insufficient amount of tears, very related to hormonal changes in the case of women, as well as its poor quality or rapid evaporation, usually caused by alterations in the glands of Meibomio (DGM).

These glands, which are found in the eyelids and secrete lipids (fats), are responsible for lubricating the ocular surface and preventing the tear film from evaporating, which is known as Meibomian Gland Dysfunction (DGM).

Circumstances that affect the ocular surface composed of the eyelids, the tear film, the conjunctiva and the cornea .

This lack or nonexistence of the tear in the eye is going to be a problem since the tear is responsible for nourishing, humidifying and lubricating the surface of the eye.

It is placed under the eyelids and works like the oil of a machine so that the flicker passes smoothly over the eye without scratching or damaging it.

Causes of dry eye syndrome

Causes of dry eye syndrome

At present, dry eye is one of the most frequent causes or reason for urgency more common in an ophthalmological service because of the discomfort generated since it affects, according to the severity, the quality of life of the patients who suffer it.

In this line, there are multiple factors that cause the Meibomian Gland Dysfunction (DGM) of people suffering from dry eye, causing the tear film to break and be exposed to air.

Therefore, it can influence its appearance in the following scenarios: 

• Alterations in the skin: acne rosacea.
• Allergic disorders
• Rheumatic diseases: antidepressants, antihistamines or contraceptives, among others.
• Hormonal changes: menopause.
• Addiction to tobacco.
• Having undergone previous eye surgery, such as Lasik surgery, for the treatment of myopia , hyperopia and / or astigmatism , since a decrease in the sensitivity of the cornea can occur.
• The abuse of contact lenses that can even lead to a corneal ulcer .
• Read for long periods of time as the frequency of blinking is reduced and the tear evaporates faster.
• Using an electronic device very often can produce a greater lacrimal evaporation.
• Aging, especially after 50 years.
• Indoor environments (air conditioning, heating systems) and outdoor environments (mainly arid climates with low levels of humidity and wind)
• Take the plane a lot: the air in the cabins of the plane is very dry.
• Some diseases such as diabetes, lupus, rheumatoid arthritis or Sjorgren's syndrome can contribute to the appearance of dry eye.
• Eyelid problems: such as blepharitis , the inability to close the eyelid, a disease caused by aging or after a blepharoplasty surgery , called lagophthalmos, can cause severe dry eye.
• A laser eye operation or corneal refractive surgery in general can also cause dry eyes. 

Pollution also affects the dry eye

The high levels of air pollution are related to health problems, mainly of the respiratory type. This high concentration of pollution in the air, according to the  World Health Organization  (WHO), contains particulate matter, ozone, nitrogen dioxide and sulfur dioxide.

As a consequence, the lack of humidity and the increase of air pollution, by the smoke of the cars and the chemical compounds of the factories, contribute to a growth of ocular inflammations and the appearance of the dry eye.

Symptoms of dry eye

Some of the symptoms that can indicate us to be before a case of dry eye, in addition to ocular dryness, are:

• Burning: burning sensation
• Itching: itchy sensation in the eyes.
• Redness
• Grit sensation.
• Upset when performing everyday tasks such as reading, driving or fixing the look on a television screen, as well as intolerance to contact lenses.
• You may also notice blurred vision or excessive sensitivity to light.
• Heaviness in the eyelids.
• Photophobia (hypersensitivity to light)
• Visual fatigue
• Tearful eyes, since the dryness of the surface of the eye overstimulates the production of the aqueous component of tears as a protection mechanism.
• Dry eye also causes inflammation and pain.

It will be necessary to visit your ophthalmologist immediately in the presence of these symptoms since their multifactorial origin makes diagnosis and treatment difficult. Your ophthalmologist should therefore perform a proper examination to determine the causes of your symptoms and the evolutive state of your dry eye.

Diagnosis of dry eye

Until now, the diagnosis of dry eye was relatively complex since there was no diagnostic test to help the detection, identification and measurement of the severity of this annoying pathology.

Until then, some tests that were performed in the ophthalmology consultations were the  ocular surface staining with fluorescein , for a more detailed visualization of the cornea, as well as to see the presence or not of possible corneal ulcers. A Schirmer Test has also been used ,  consisting of placing small strips of filter paper in the lower eyelids of both eyes in order to quantify the patient's production of tears.

At Oftalvist we have acquired an advanced technology called DX Analyzer to make a qualitative leap in diagnostic matters and obtain better control, monitoring and prevention of dry eye. 

DX Analyzer

DX Analyzer is a useful, effective and highly accurate tool for the analysis of the quality of the tear film that offers us important data to know the objective changes of the tear film and the visual quality of the patient at every moment.

Thanks to this information, the specialist ophthalmologist will be able to evaluate the best therapeutic treatment to apply to the patient.

OSDI test

The OSDI test is used to establish the type of severity and classification of the dry eye according to its symptomatology. It gives us a clue as to the type of dry eye the patient has, as well as the treatment.

Download the following PDF to perform the test and check the box that best suits your situation. You will get a score that classifies your dry eye into normal, mild / moderate or moderate / severe.

Dry eye treatment

As it is generally a chronic and progressive ocular pathology, the treatment until now used to be long term .

Artificial tears

The most widespread classical treatment was the application of artificial tears without preservatives to help maintain moisture. Composed of water, they are an isotonic or hypotonic saline solution that helps to prolong the permanence of artificial tears on the ocular surface, in addition to preventing any contamination, as well as preventing any type of ocular irritation.

Topical cyclosporine

In more complex cases, eye drops have been used  with growth factors obtained from the patient's own serum and immunosuppressive drugs to fight inflammation, such as cyclosporin A.

Probing of the Meibomian glands

It is a non-invasive surgical procedure that aims to open the outlet of the Meibomian glands, extract the fat content from inside and apply an antibiotic to normalize the microbial flora. It is done with superficial sedation and is painless.

Exfoliation of the free edge of the eyelids and glandular drainage

It is one of the least invasive techniques. It is about removing the membrane that clogs the Meibomian glands through an exfoliation. Next, a massage is performed to empty the contents of the glands applying cold and antioxidants to reduce the inflammation of the eyelids and improve lymphatic drainage.

Other treatments

Dry Eye treatment 

Other treatments that have been used, guided only by an ophthalmologist are: topical corticosteroids, sodium hyaluronate, autologous serum tears, pilocarpine (in patients with Sjögren's syndrome) or hyaluronic acid in combination with other products such as xanthan gum or the HP-guar, among others.

Pulsed light treatment for dry eyes

In addition to the procedures mentioned, in the  Ophthalmist Dry Eye Unit  we have taken the step towards new  pulsed light technologies  that offer much more truthful and useful data to establish a more effective and safe lasting treatment.

For this reason we have two advanced non-invasive and painless high-frequency pulsed light laser technologies ( ThermaEye and Ellipse ) that serve to stimulate Meibomian glands without the need to enter the operating room. The pulsed light helps to stimulate circulation and acts on the nerve endings in order to control the production and secretion of fats improving the visual quality of the patient with excellent results.

For more information about our procedure for the treatment of pulsed light click  here. 

Prevention of dry eye 

People most susceptible to dry eye can find relief by incorporating omega-3 fatty acids into their diets that can be found in foods such as blue fish , salmon, sardines, tuna, mackerel or trout, as well as  seafood , like the crab, the prawns or the mussels.

Vegetable foods such  as flax seeds or chia seeds are also recommended , as well as nuts such as nuts and drinking lots of liquid.

Recent studies affirm that diets low in omega-3 and antioxidants, but rich in omega-6 produce an oxidative stress that generates inflammatory effects on the meibomian glands, the cornea and the conjunctiva.

In addition, it is also recommended to be away from  dry environments , air currents , smoke snuff and air conditioners that can irritate our eyes because they promote the evaporation of the tear. It is also advisable to use a humidifier and even protective sunglasses every winter during the year.

On the other hand, it is convenient to blink frequently, clean the eyelashes (where the lacrimal glands are) with warm compresses or put on artificial tears from time to time to compensate for the lack of natural tears.

  

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Good nutrition and Vitamins for the eyes

 Good nutrition and vitamins promote the optimal health of the eyes.

Vitamins for the eyes

An unbalanced diet can have serious consequences on eye health, as it increases the risk of developing serious diseases, such as cataracts or macular degeneration. Foods rich in antioxidants and carotenoid pigments help preserve the health and proper functioning of the eyes.

Eye health is closely linked to food, since unbalanced diets affect both the eyes and the muscles and blood vessels that surround them. Several studies have shown that antioxidants can help prevent and delay the appearance of vision problems.

"The fact of eating a proper diet can improve vision by up to 30 percent. The most advisable foods are those that contain vitamins A, E, C, B2 (riboflavin) and lute in. Among the least recommended are red meats, alcohol, sausages and those with high levels of saturated fats, "explains Dr. José Antonio Parejo, ophthalmologist and director of IMQ Vision, Madrid.

The vitamin A, found in dairy products, eggs, fish, liver, helps maintain healthy conjunctiva, a transparent membrane covering the anterior portion of the eyeball, and contributes to the formation of rhodopsin, a sensitive red pigment to the light that is in the retinal canes.

The vitamins C, E and B2, meanwhile, positive effect on the lens, promote the conjunctiva and decrease the risk of cataracts. Among the foods rich in these vitamins are papaya, kiwi, citrus, vegetable oils and nuts.

Finally, lutein seems to be one of the best allies in the prevention of macular degeneration. This substance belongs to the group of carotenoids and is present in spinach and egg yolk.

More protection

Eye health and care

To protect the eyes, it is not enough to eat a healthy diet. It is important to avoid risk factors, such as “solar radiation, which can be very harmful to ocular tissues. Other factors that undoubtedly affect the health of the eyes are charged environments, smoke, tobacco, excessive heat and cold. It is also detrimental to keep your eyes on a single point, such as the computer screen or TV, for a long time, or work in poor lighting. "

Also, it is advisable to perform eye exercises, since "they strengthen the orbital muscles and delay presbyopia. Also, they help to rest the eyesight and lubricate the eye correctly. "\

Good vitamins for sight:

1. Calcium: strengthens the sclera.

2. Vitamins B2, B12 and folic acid: protect the conjunctiva.

3. Vitamin A: helps maintain the cornea in perfect condition.

4. Vitamins C, E and B2: are beneficial for the lens.

5. Chromium: improves the functioning of the ciliary muscle.

6. Vitamin B complex: enhances the youth of the macula. 

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Tips to take care of your eyes in summer

EYE PROTECTION TIPS FOR SUMMER

SUMMER EYE PROTECTION TIPS 

In summer, eye problems increase, and in the same way that the skin is protected from solar radiation, special precautions must be taken with the eyes.

Among the main factors that can damage our eyes we highlight: the high environmental luminosity, exposure to sun and chlorine from swimming pools, high temperatures, the dryness of the environment and poor protection when practicing certain sports. Here is a series of basic tips so that you do not lose sight of your wellbeing during the summer:

Protect your eyes from ultraviolet rays 

save your eyes from rays of the summer sun

Have you ever had a red and painful sunburn? Well imagine that burn in your corneas. This is what happens if you do not protect your eyes against the strong rays of the summer sun with a good pair of sunglasses. They do not have to be very dark or too expensive. Just make sure that they are approved to block both UVB and UVA rays. UV-blocking contact lenses can also help protect against dangerous UV rays. Although they do not replace sunglasses, they offer complementary protection

Sunglasses

It should be noted that the use of glasses that only have colored crystals, but do not protect against ultraviolet radiation, is more harmful than not wearing sunglasses. This is due to the fact that, when the luminosity decreases, the pupil dilates, being therefore unprotected against ultraviolet radiation and its consequent negative effects on vision.

Use Sunglasses in summer

 Sport activities

Many of the ophthalmological emergencies in summer are derived from sports without proper eye protection. Such is the case of sports that use small balls such as tennis or paddle, where there is a likelihood of receiving an impact. In the practice of cycling or swimming, the protection of the glasses can prevent the entry of foreign bodies and eye irritation by the chlorination of water, respectively.

Infections

Summer Eye infection tips 

Summer is a favorable period for the transmission of eye diseases, whether bacterial or viral, such as conjunctivitis and keratoconjunctivitis. If symptoms such as itching appear, stinging should never rub the eyes as it will cause an increase in inflammation and discomfort, it is best to go to the ophthalmologist. Contact lenses should never be used in the sea or in the pool, as they can be contaminated by water and cause very serious infections in the eye.

Dryness of the environment

It is produced, above all, by heat in areas far from the sea and by prolonged exposure to air conditioning. The dryness causes a greater evaporation of the tear, giving rise to the sensation of dry eye, of foreign body, stinging, heaviness and desire to have the eyes closed. If you suffer these symptoms for a long time, you should see a specialist to prescribe the most appropriate treatment.

Allergies

The decrease in rainfall that occurs in summer increases the number of particles suspended in the air and generates a charged environment capable of causing ocular allergies. It is convenient to use sunglasses to reduce the contact of allergens, put a special filter in the air conditioner, reduce outdoor activities until midmorning and use swimming goggles, since chlorine worsens allergic conjunctivitis.

If you feel irritation, wash your eyes

Tips to take care of  eyes

There are few creams, sprays and chemicals that can get in your eyes during the summer. Sunscreens are great for the skin but not for the eyes; therefore, choose those that are resistant to water so they do not run with sweat or swimming. Do not forget to wash your hands after applying sunscreen and before touching contact lenses. Poison ivy, oak and sumac produce oils that are very irritating to the eyes and require them to be washed immediately with clean water. Also wash your eyes if they come in contact with chemicals for the pool, insect repellents or water from untreated lakes and reservoirs.

Summer is a great time of the year. Follow these tips of eye protection and enjoy the sun safely.

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Do my children have good eye health? Symptoms and warning signs

What Are The Most Common Visual Disorders In Childhood?

Common Visual Disorders In Childhood

Vision disorders in children who present more usually are refractive errors (myopia, hyperopia, astigmatism), amblyopia (lazy eye), strabismus and dyschromatopsia (alterations in color vision).

Alert signals of the lazy eye

The amblyopia or lazy eye affects approximately 2-5% of the population and is one of the most common causes of vision loss in developed countries. We must be vigilant if the child is premature or there is a family history of lazy eyes, refractive errors or retinal disorders. It is important to diagnose it as soon as possible. Although he is generally asymptomatic, his signs include:

•      Headache or cervical pain.

•      hen the child has learned to read, he jumps words or confuses the letters.

Common Visual Disorders In Childhood

Eye misalignment

The strabismus affects between 3% and 6% of the population. It is necessary to diagnose it as soon as possible, since one of the causes that can trigger it is amblyopia, which can be corrected in children undergoing treatment, while it is incorrigible in adulthood. Some of the signs include:

•        Eye misalignment

•        The eyes do not move together towards the same direction.

•        Inclination of the head to one side to look at specific points.

•        The child usually blinks or rubs his eyes.

•        The child turns or closes an eye in order to fix the gaze.

Symptoms of refractive disorders

Refractive errors (astigmatism, myopia and hyperopia) affect about 20% of children.

Symptoms of myopia

The Myopia often occurs around 6 years and usually has some of the following symptoms:

•        The child opens his eyes to fix the look at a long distance.

•        The child confuses people at a more or less distant distance.

•        The child prefers activities requiring near vision.

•        The child approaches the objects to see them correctly or to read.

•        The child is watching TV or the computer very closely.

•        The child opens his eyes to fix the eye on an object.

Headaches, eyestrain and inclination of the head backwards

The farsightedness is often physiological, which means it is present in most children at birth. However, it will disappear as the eye develops. However, in some cases it can persist throughout life. If hyperopia is high and is not corrected, it can trigger amblyopia or strabismus.

It can cause signs such as:

•        Headaches caused for the effort to perform near vision activities

•        Eye fatigue after this kind of activities

•        Reddening eyes

•        Inclination of the head back

•        Aperture of the eyes to fix the gaze

•        Strabismus

Other signs of vision problems may be a poor performance of the child at school and lack of attention and concentration, as well as whitish spots in the pupil area, discomfort in the face of the light, reddening of the eyes, bad positions of the head in order to fix the gaze, difficulty in distinguishing the colors ... If any of these symptoms is present, it is imperative to go to the ophthalmologist to perform a complete eye exam. It is also important to consider the need to have all children undergoing an ophthalmic examination at the age of 3 years to detect visual defects.

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Natural Method For Removing Dark Circles Quickly

  10 NATURAL TIPS TO REMOVE DARK CIRCLES UNDER THE EYES

EYE DARK CIRCLES PROBLEM 

Fed up with your dark circles? I have for you 10 100% natural tips to remove dark circles under the eyes that will revolutionize your daily life! Say goodbye to these ugly dark circles once and for all

Often considered as a sign of fatigue, dark circles can be black or purple, with under without pocket under the eyes; they are the result of poor blood circulation. If the lymph responsible for the good drainage of the tissues is out of order, the evacuation of the toxins is not done well, and thus they stagnate. As the skin under the eyes is very thin, it shows all the more.

How to remove dark circles under the eyes? What are the best natural concealer tips? Here is a non-exhaustive list but that will already be able to help you choose the solution that suits you best!

Explains why and how dark circles

If the lymph that drains the tissues does not work properly, the removal of pigments grouped under the skin (which give this color) will not be done properly and you will have dark circles. The skin is 4 times thinner under the eyes than on the rest of the body, which is why we often see the appearance of dark brown or bluish brown circles. The appearance of dark circles can also come from hereditary factors or an unhealthy lifestyle.

Regarding the bags under the eyes, it is an accumulation of water and fat under the eyes. Often due to an unhealthy lifestyle (alcohol, tobacco, lack of sleep, etc.) that can cause water retention. Lymphatic vessels can also be at the root of the problem if they do not work properly.

You will understand it must absolutely drain the liquid that is stagnant under the eyes! That's why all of these tips below will help you.

Concealer essential oils to the rescue

EYE DARK CIRCLES PROBLEM 

To remove dark circles under the eyes we need essential oils that drain the liquid and toxins accumulated under the eyes.

Do not forget, the use of essential oils requires vegetable oils, here are the vegetable oils recommended in this case:

• The avocado oil : deeply hydrates the skin (I use it a lot for moisturizing my face)
• The oily macerate of Carrot : effect good mine assured!
• Vegetable oil Tamanu : promotes blood circulation , protects the vessels, and is recommended to rehydrate the skin especially in winter.

Essential oils to remove dark circles:

Choose one of these three vegetable oils to use the essential oils below :

In a container mix either all of these essential oils if you have them all, or if not, only one or two of your choice:

• 1 drop of essential oil of Ciste Ladanifère : Tonifies and regenerates the skin
• 1 drop of essential oil of Italian Helichrysum (or Immortelle) : decongest the veins
• 1 drop of Cypress essential oil: circulatory properties, it decongests the veins and stimulates the lymphatic system.
• 1 drop of Carrot essential oil : eliminates toxins, regenerates and firms the skin. Ideal to look good especially in case of dark circles!

To use morning and evening for at least 4 weeks!

The carrot essential oil is ideal for the skin : it is revitalizing, regenerating, powerful anti-wrinkle skin, skin tonic, healing, desclerosing

Problem skin : rosacea, eczema, acne, boils, age spots, cracks, scars, wrinkles, skins dull

Care regenerating dry, mixed, oily skin, recommended for cellulite and orange peel.

SUPER Blend of essential oils for a radical result 100% natural to remove recalcitrant rings!

In a bottle mix the following ingredients:

• 20 drops of Lentisque Pistachier essential oil : lymphatic decongestant
• 20 drops of Red Myrtle essential oil: tonic and astringent cutaneous property.
• 40 drops of essential oil of Italian Helichrysum: decongestant venous and circulatory (super anti-ring)
• 80 drops of oily macerate of Carrot: Provitamin A, which will restore radiance to the complexion and give you a good-looking effect

Mix everything and your 100% natural anti-ring is ready! To use morning and evening for at least 4 weeks! Take a break of a week and start again 4 weeks ....

Cold to reactivate blood circulation!

Cold compresses:

Against the swollen skin around the eyes, cold water is perfect, for this it is sufficient to apply compresses of cold water on each eyelid for a few minutes.

The swelling of the eyes will decrease after this application.

 Tip! Add a few drops of rose water with toning and moisturizing properties on each cold pack!

Rose water will optimize the anti-ring effect!

Ice cubes to deflate!

REMOVE DARK CIRCLES UNDER THE EYES

Opt for small ice cubes packed in a cloth so as not to attack the skin.Effect of fast!

The essential anti-dark circles: classic but effective

The famous cucumber

It is composed of 95% water and moisturizes effectively. It also brings a totally natural copper on the eye contour, which promotes the formation of collagen.

The proteins it contains help the skin particularly sensitive to dark circles to stay healthy.

After a few days of applying cucumber, your dark circles will be gone.

Feverfew hydrosol

In hydrosol or infusion, feverfew is the essential remedy for removing dark circles.

It is a regenerating and calming treatment recognized for the eyes and the eye contour:

• Astringent and rebalancing , it purifies the skin and gives it back tone.
• combine it with Cornflower, Rose and Orange Blossom hydrolates in lotions and compresses after make-up removal.

By infusion:

• Infuse 1 scoop of feverfew in boiling water for 3 to 4 minutes
• Soak two pieces of cotton in your tea and place them in the fridge for a few minutes to cool
• Then apply the cottons on each eye for about ten minutes

Green tea activates blood circulation

Green tea is traditionally used to accelerate the elimination of toxins and to activate blood circulation. Infuse and chill the green tea on two cottons and then apply to the eyes to reactivate the blood circulation.

Fig for a tonic effect

Well, it will be necessary to wait for the summer! but know that the fig brings many benefits. Apply a half-fig previously placed in the refrigerator on each eyelid. Leave on for 4 to 5 minutes.

Lemon to bleach dark circles

To fight against dark circles, lemon juice is king. Soak two cottons with a few drops of lemon juice. Then put them under the eyes for about ten minutes. Repeat this operation every night for good results.

Drink a lot of water is good for your dark circles

REMOVE DARK CIRCLES 

To maintain good hydration, it is advisable to drink at least 1.5 L of water a day. The skin of your eyes will thank you!

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