featured-slider

Eye Health and Allergies in Spring Season


Eye allergies increase with the arrival of spring

Eye allergies increase in spring
Eye allergies and spring

With the arrival of spring, allergic diseases begin to irritate many people because of pollination. The eyes are usually one of the most affected by allergies. "In the office, complaints of eye allergies usually double at this time. They often manifest themselves in patients who have rhinitis, allergic cough, asthma and dermatitis, "says ophthalmologist Marco Canto, director of Clinica Canto.

Dry eye is another disease that can also occur. "This is a disease that is also more common in the spring, especially when the air humidity is very low.

Symptoms of ocular allergies and dry eye may include itching, red eyes, eventual secretion and sensitivity to light. "However, the diagnosis can only be made through an ophthalmologic examination," says Dr. Ana Paula, who treats allergies including lubricating eye drops, antiallergics, corticosteroids, or immunomodulators. "It is important to remember that no eye drops should be used without medical advice, especially corticosteroids, which may have as a side effect increased eye pressure and the development of cataracts," he points out.
Eye allergies in spring
Eye allergies increase

Ophthalmologists also advise patients with ocular allergies to make icy compresses to relieve discomfort and itching. "However, under no circumstances should the patient scratch the eyes, as this can hurt or cause deformities in the cornea, which is the transparent lens in front of the eye," warns Dr. Geraldo Canto, an ophthalmologist.

Prevention

Allergies are a recurring chronic disease, especially in spring, when triggering factors, such as pollen, are in the air. "Allergy is a hypersensitivity to an antigen, which is every substance foreign to the body. And the antigens can be anything from dust and dust mites to plant components, "notes Marco Canto, adding," Allergies increase with substance contact and progress into adulthood. In the third age they usually decrease, because the immune system becomes less reactive. "

But, it is possible to take some steps to try to prevent allergies. hear, we give tips to help prevent allergic attacks:
  • Try to identify what causes the allergy, if it is when you have contact with a plant, dust, some cleanser, creams, among other substances;
  • Avoid eating foods that are potentially allergic, such as seafood, eggs, peanuts, among others, especially for children and the elderly;
  • Keep the house clean and airy. To do this, try to use vacuum cleaner instead of brooms and use a damp cloth to remove the dust;
  • Try to wash sheets, pillows, cushions, curtains, carpets and stuffed animals more often;
  • Do a weekly cleaning on air conditioners and fans;
  • Try to avoid environments with a lot of dust or smoke;
  • If the weather is very dry, use air humidifiers, wet towels or water basins to help increase the humidity of the air in the rooms of the house.





Sunglasses protect eyes even on cloudy days

Eye doctors say you should wear sunglasses even on cloudy days

sunglasses and cloudy days

Experts warn that care must be taken with counterfeits that do not have protective factors

Ultraviolet Radiation and Sunglasses

With the onset of winter, the days become more cloudy and the use of dark glasses becomes less frequent. However, experts point out the need for use even when the sun is not apparent. "At all times of the year, summer or winter, even with cloudy days, there is the emission of sun rays and it is necessary to protect our eyes in some way," says Ana Paula Canto, an ophthalmologist.
According to her, the accessory is as impermeable as the sunscreen to the skin. "Just as dermatologists are talking about getting sunscreen on the skin, we, ophthalmologists, recommend wearing sunglasses with ultraviolet protection for the day," he says. The protection of UV-A and UV-B should be 99 to 100% and should block 75% of the light reaching the eyes, which will protect them from the effects of radiation over the years.

The director, Dr. Marco Canto, emphasizes that it is not enough just to wear dark glasses, it is necessary to have a product of good origin. "It is advisable that the purchase should be made in specialized places. The glasses without the correct protection allows to pass a greater quantity of UV rays, because with the darkening provided by the lens causes the pupil to dilate even more ", alert. According to the ophthalmologist, the price of the glasses can determine the quality and technology used for better protection. "The product being falsified or marketed for a low cost normally does not have ultraviolet protection and quality, therefore, impairs vision."
Quality sunglasses, sunglasses and cloudy days
sunglasses and cloudy days

To know if the product is of quality, the consumer must observe the seal that attests the UV protection. "Regardless of the brand, if the glasses have the proper protection, it will be beneficial. If they are only dark, they will end up hurting the vision, much more than helping, "explains Dr. Ana Paula. The ophthalmologist points out that the sun's rays contradict macular degeneration and the formation of cataracts. "We have to avoid exposing ourselves to the sun without sunglasses. By using them we are preventing the onset of these diseases, "he teaches.


Is Makeup Bad for Our Eyes?

Inappropriate use of makeup may cause eye disease

Making a habit of sleeping in makeup, lending beauty products or using them overdue, lack of hygiene with brushes and other utensils, and even a famous trick of feminine beauty can bring problems to the eyes. Inflammation, allergies, eyelid swelling, itching, tearing, sore eyes, burning, blurred vision or ocular discharge are some of the most common complaints. "When one of these symptoms appears, it is necessary to seek an ophthalmologist as soon as possible so that there is no worsening of the condition," says Dr. Ana Paula Canto, ophthalmologist.
makeup may cause eye disease
Make and Eye Problems 

Keeping eyes on the spotlight can also be a problem, says the ophthalmologist. "The famous black pencil, passed on the palpebral margin (the white line of the eyelid), should be avoided, because there are glands that produce part of the tear and tear point. If this area is clogged, it can cause inflammation and dry eye symptoms, "he warned.

Dr. Ana Paula Canto also explains care for those who wear contact lenses. "The lenses should be put on before starting the makeup and withdrawals before you make-up. The purpose of this is to not carry residues that can damage it or cause discomfort and blurred vision, "he explains.
Make and Eye Problems, makeup may cause eye problems
Make and Eye Problems 

The expert advises that you should always do the makeup removal before bed. "Products should be removed to prevent inflammation of the eyelids, called blepharitis, allergies or other eye irritations," he explains. Another warning is regarding the loan of beauty accessories such as brushes, eye pencils, shadows and rímeis. "You have to be careful when sharing makeup, not only when you go to beauty salons, but also with your belongings. If another person has an eye disease, such as conjunctivitis, it can be transmitted, "he points out.

For the time to make-up, the ophthalmologist points out that a good option are the specific products for the eyes. "There are already demaquilantes developed and tested specifically for the area of the eyes and for the cleaning and hygiene of the eyelashes. But despite being eye products, care must be taken that they do not get into the eyes so it does not cause any injury, "he explains.

Make and Eye Problems, makeup may cause eye problems
Make and Eye Problems 
 Poor hygiene can also cause problems. "Once a week, makeup brushes should be washed with mild soap and water and can not be kept moist. Let them dry naturally or use the dryer, "says the doctor, who remembers that cosmetics also have shelf life. "When the product is overdue bacteria and fungi can lodge and cause eye infections when used." According to expert, to increase the shelf life, some women mix other products to the kidney, for example saline and oils. "They do not increase the validity and contribute to eye irritation, allergies and infectious conjunctivitis," he points out.
Make and Eye Problems, makeup may cause eye problems
Make and Eye Problems 

Eye care and beauty products should be daily. The ophthalmologist advises that:

  • When mascara or eyeliner is taken care not to cause trauma to the cornea. If there is irritation or allergy, stop using the cosmetic;
  • Hypoallergenic products should be preferred. If you have conjunctivitis, do not use make-up and discard used products a little earlier;
  • You should not rub your eyes hard to remove the shadow and mascara, because the eyelids are very sensitive;
  • Always wash your hands thoroughly before applying makeup and make-up.





Applying eyeliner can cause eye problems


Applying eyeliner can cause serious problems to your eyesight، according to research

eyeliner can cause eye problems
eyeliner can cause eye problems

Which woman is not in love with a beautiful outline in the eyes? Although it is not such an easy thing, after all, having a perfect outline of the outline requires some technique and experience. However, recent studies show that while beautiful, the eyeliner can cause serious problems to your eyesight.

The women applying eyeliner on the eyelid may be at risk of contamination of eyes and cause vision problems, according to research done by a scientist at the University of Waterloo . This is the first study to demonstrate that the particles of an eyeliner pencil move into the eye. The study was published in the journal Contact Lens Association of Ophthalmologists.

The researchers used video recordings to observe and compare the amount of eyeliner particles that migrated to the tear film - the thin layer that protects the eye - after applying the makeup in different styles.

"According to the researchers, the migration of the composition occurred faster and was greater when the eyeliner was placed on the inner margin of the eyelashes. Each participant should apply the eyeliner outside the eyelash line, then over the inner area, closer to the eye, and also along the water line, "explains ophthalmologist Virgílio Centurion (CRM-SP 13454), director of the IMO , Institute of Ocular Diseases.

The researchers found that after 5 minutes, between 15-30% more particles moved to the tear film of the eye when subjects applied the eyeliner to the inner margin of the eyelashes compared to the application outside of it. The composition also changed more rapidly when the eyeliner was applied within this region. Over time, the amount of composition that enters the tear film continuously can alter it, adding discomfort, "explains ophthalmologist Sandra Alice Falvo (CRM-SP 59.156), who integrates the clinical staff of the IMO.
eyeliner can cause eye problems
eyeliner can cause eye problems

The eyeliners' ingredients generally include waxes, oils, silicons and natural gums to help delineate the eyelids and last for extended periods. These ingredients tend to adhere to the skin through blinking, sweating and the secretion of natural oils.

The makeup that goes into the tear film can cause discomfort to those with sensitive or dry eyes. But waxes and ointment oils can also adhere to contact lenses if they are used for more than one day. Complications include irritation and redness, introduction of harmful eyelin bacteria and, in some cases, eye infections or blurred vision. People who wear contact lenses are more likely to notice some problems. If they have eyeliner attached to their lenses, the deposits can cause a change in vision and the lens may become blurred.

Although this study has not examined the bacterial aspect of eye makeup contamination , the authors note that previous studies show that the age of eye makeup may harbor bacteria.
eyeliner can cause eye problems
eyeliner can cause eye problems

As a way to prevent eye problems, the researchers list some actions:
  • If you minutely point your eyeliner pencil before each application and get rid of the material that is stuck to the end, you can prevent infections.
  • With eyeliners that have brushes, cutting a few hairs before each use have the same effect.
  • And always make sure to completely remove the eye makeup before bed.




The right glasses frame for you?

How to choose the right glasses frame for you?

How to choose the right glasses frame, Face shape and glasses frame
 right glasses frame
Choosing the ideal frame is certainly one of the biggest doubts of those who wear glasses. It is often difficult to decide which glasses fits most with your face, having to take into account style and color. That's why it's important for you to know which face formats exist to find out what your face is, as well as knowing the types of frames available on the market.
Let's explain everything you need to know to make your choice by showing the options and how you can combine it all with your own style.

The shape of your face

How to choose  glasses frame, Face shape and glasses frame
Face shape and right glasses frame

The first thing you need to know before choosing your glasses is that there are different face shapes and each suits best with certain frame . Of course you should not see this with a rule, the most important thing is that you feel good and confident with your glasses. Also, your face does not always fit into just one format, and may be the combination of different types.

The following lists the most common face formats and gives you tips on how you can find out which one is yours:

Rendering face


Source: Hello Magazine
This is one of the easiest formats to identify, usually these people have cheeks, foreheads and larger jaws. In this sense, the height and width of their faces is more or less the same. Artist Kirsten Dunst is a good example for this format.

Square face

Marked jaws and jaws are very common features of this format. In addition, it is possible to notice the wide forehead and the proportionate face in length and width, as it is the example of the actress Olivia Wilde.

Triangular

The triangular faces have the narrow forehead and the wider jaw, like those of the Queen Latifah.

Inverted triangle

This face is the opposite of the common triangle, with the forehead broad and chin narrower. The actress Reese Whiter spoon is a great example for you to realize better.

Elongated and Oval

These two formats are similar because they are round and proportionate. The main difference is in the most pointed chin of people with oval faces, such as Kim Kardashian. While actress Jessica Parker is a fine example of an elongated face.

What are the frames available in the market?

Now that you know what the formats are, it is easy to identify the characteristics of your face. So the next step is to know the main frames and brands sold in the market, understanding which the best option for you is.

Round and oval glasses

Eye glasses Frame, Eye glasses Frame for you

The round and oval glasses are already great classics! Popular for a long time, these models are perfect in people with square and / or elongated faces, as they soften the straight and marked lines. Ray Ban frames with a delicate finish and simple rounded frames are good choices for those looking for this style.

Kitten and butterfly glasses

Eye glasses Frame, Eye glasses Frame for you

Kitten type glasses and butterfly type were well known in recent years. Models that combine very well with oval and triangular faces are available in different brands from Dolce & Gabbana to Ralph Lauren! The butterfly style is much smoother, since the kitten model draws more attention for its design.

Square and rectangular glasses

Eye glasses Frame, Eye glasses Frame for you

Square and rectangular glasses are more traditional, usually have a discreet and sober design. People with round and oval faces look good with these types of frames, especially for the balance they offer to faces. The Colcci brand has beautiful models with these frames, but it is also possible to find other rectangular models of different brands.

Aviator glasses

Eye glasses Frame, Eye glasses Frame for you
Aviator Eye glasses Frame
Aviator style glasses are the darlings of many people. Stripped frames that bring joviality look great with all face shapes. The Armani has models in aviator style for those who prefer more traditional frames.

After all, how to choose the perfect frame?

right glasses frame, choose the perfect frame
 right glasses frame

Our last tip for you to make your choice is simple and straightforward: trust your own style. Although we have taken models and directions that can help you in your decision, it is very important that your glasses show what you are! Remember that a degree glasses will accompany you at various times of the day, so it is essential that it make you feel good and confident.

Now that you already know how to choose your ideal glasses, you can take the time to take a look at all the brands and frames available at the Market.



What is the best spectacle frame for me?


What is the ideal size and shape of spectacle frame for me?

best spectacle frame, chose best glasses frame,, ideal size of glasses,
Best Spectacle Frame


How do I choose the frame of my grades?

What is the best eyewear format for my face?
What is the best spectacle frame for me?
What is the ideal size of glasses frame for me?
  
If your answer to these questions was a resounding ......
Don’t worry! You're not the only one!

Eye Care info point will try to give you a kick out of this very personal choice.

Some important points to choose the best spectacle frame

  • Your glasses should represent your style. Just like a outfit, they are an extension of your personality. So make sure you choose a spectacle frame that reflects you well.
  • The glasses should be supported on the ears and nose. The lenses should not touch the cheeks. With that care, your glasses will be comfortable on your face.
  • In general, spectacle frames with angles and straight shapes make the expression more serious and frames with rounded shapes make the physiognomy lighter and smoother.
  • If the frame you choose has platelets to support the nose, prefer the silicon, which are more malleable.
  • The rods that attach the glasses to the ears should not press the side of the face, but they should not be loose so that the glasses do not fall down when looking down.
  • If you already wear glasses but do not know the size of it, here's how to find out. It's cool!

Face shape

If you do not know the shape of your face, you can identify it by drawing the same face. Just look ahead in front of a mirror, get a lipstick or pen that writes on glass or white board, and go around the outline of your face.

best spectacle frame, chose best glasses frame,, ideal size of glasses,
Face shape and best spectacle frame


Once you have identified the shape of your face, take a look at our suggestions:

Round Face: 

The cheeks are full, the chin is soft, and the forehead is proportional in length and width. This type of face matches very well with frames opposite to their shape, marked by right angles, which soften and refine the face, such as rectangular eyeglass frames.

Square Face: 

The jaw is well marked, protruding, and the forehead is broad. Lightweight, rounded eyeglass frames that fit the face create a contrast that completes, as they soften the appearance and look very discreet.

Diamond Face: 

The forehead and jaw line are markedly narrow relative to the cheeks. Eyeglass frames that have elongated curves, such as the cat style, perfectly match that face shape.

Rectangular or Long Face: 

The face shape is more pronounced in length than in width. Butterfly eyewear frames balance the proportions of this face model.

Heart Face: 

The forehead is broader and the cheekbones maintain proportionality, although they are narrower. The chin is the narrowest part of the face. Rimless eyeglasses, eyeglasses with rimless frame or eyeglasses with metal frame or transparent plastic frame enhance this type of face.

Oval Face:

You have the easiest face shape to match various styles of grade eyewear frames. You can literally use any style. Just choose your favorite :)

The color of your glasses and the tone of your skin:

best spectacle frame, chose best glasses frame,, ideal size of glasses,
skin tone and best spectacle frame

Dark shades: 

If your eyes, hair, or skin have a dark shade, try wearing eyeglass frames in equally dark shades.

Medium tones: 

If you have a light olive or tan tones, you'll probably be fine with any frame color. You can try from turtle-grade frames to a vibrant color like red- graded frames.

Clear tones: 

If you have a light skin tone and do not want to create contrasts with it, try delicate color nude frames.

By following these tips, you are sure to find an easier grade eyewear frame that is to your face :)


Recommended For You



principle and types of contact lenses

Types of Contact Lenses and Eye Care 

principle of contact lenses, types of contact lenses
principle and types of contact lenses 


There are several types of contact lenses with regard to the function they perform over vision. They can be corrective, cosmetic, cosmetic corrective and therapeutics, which treat vision problems such as keratoconus. In relation to the material, they are divided between rigid gas-permeable contact lenses and the gelatinous contact lenses. In relation to the time of use, contact lenses can be disposable and also reusable. Choosing the best lens as well as the most suitable brand for each patient is a process that necessarily depends on an investigation done by the ophthalmologist physician. He is the appropriate professional to make the best adaptation, aiming to ensure that the patient both comfort and optimal eye health.

types of contact lenses, principle of contact lenses
principle and types of contact lenses

Because they are almost imperceptible, contact lenses bring more comfort to working, playing sports or any other activity where glasses can get in the way. Placed directly on the surface of the eyes to correct vision, contact lenses can be used to correct vision problems over long or short distances (myopia, farsightedness and astigmatism) and also age-related vision problems (presbyopia). The principle of contact lenses is the same as glasses: they divert the light and redirect it to your retina to give you a clearer view.

6 advantages of eye contact lenses


Advantages of wearing contact lenses


The advantages of eye contact lenses go far beyond visual correction. They enable people to develop a more active lifestyle that matches their personality, without limiting it.
advantages of eye contact lenses, benefits of wearing contact lenses
advantages of eye contact lenses
So, in this post, we have prepared a list of the 6 advantages that make contact lenses an excellent alternative for those who want to see and live better. Follow it.

1. To see clearly

Contact lenses help your users to see more clearly as they accompany the movement of their eyes, providing a broad field of focused vision.
Those who have myopia, for example, and go to a show without glasses, have their entertainment reduced because they can not see clearly and peripherally all the actions that occur on the stage. Already with the use of lenses, which ensure that your entire visual field will be in focus, your experience will be better and more complete.

2. Scan without distortion

There is a space between the lens of the glasses and the eyes. This distance can favor the distortion of the size of the objects, which makes them appear larger or smaller than they really are. Contact lenses adhere directly to the eyes, which reduces the chances of distortion.

3. Sensation of independence of the glasses

Those who wear glasses need to remember to always carry them with them, clean them, take them out in certain situations, such as during some sports, take care not to lose them or forget them somewhere.
With the use of lenses, you gain a sense of independence of the glasses and greater freedom, without having to constantly worry about its use, its location, etc.

4. Increased self-esteem

advantages of eye contact lenses, benefits of wearing contact lenses
advantages of eye contact lenses

Among the benefits of wearing contact lenses is also increased self-esteem. Lenses can make you see the world better and the world see you better. Contact lenses do not interfere with the natural beauty of your face; they are practically imperceptible, unlike glasses.
Another advantage is that they do not generate any type of pressure on your face, as with the frames that in some people generate marquinhas in the pressure points in the nose and ears.
Imagine that you have an important event to attend: you find superelegant attire, the right shoe, make a makeup that emphasizes its beauty and there, you need to cover it with your glasses. This type of situation usually affects the self-esteem of those who have a vision problem, but can be avoided with the use of contact lenses.

5. More freedom of movement

Contact lenses give you more freedom of movement and comfort for running from routine tasks to physical exercise.
In addition, there is no risk of breaking them, as with glasses lenses.

6. Goodbye to blurry vision

advantages of eye contact lenses, benefits of wearing contact lenses
advantages of eye contact lenses

When drinking hot coffee, visiting a cold place, or getting rain, the lenses of the glasses commonly become blurred, making vision difficult. External elements such as these usually do not affect the view of whoever wears contact lenses.
The use of contact lenses can generate several benefits. They enable those with vision problems to comfortably perform their daily tasks and enjoy fully enjoyable activities such as dancing or sports.
Just remember that to make your experience as good as possible, you need to see a doctor before you start wearing contact lenses.
Do you have any questions about the use or benefits of contact lenses? Share here in comments.

Contact Lens Benefits

Six Contact Lens Benefits You Never Thought About

Contact Lens Benefits, Eye care products
Contact Lens Benefits
There are several types of refractive errors that cause the image formed in the eyes not to be clear: myopia, hypermetropia, astigmatism and presbyopia. Each of these problems requires specific care. If you have just discovered one or more of these refractive errors, the initial dilemma will be the choice of accessory for visual correction.

For this, the adoption of contact lenses or degree glasses should be thought with the help of the ophthalmologist, taking into account the routine and the style of each person. Also, you do not have to choose one of the options forever. The same person can wear lenses and glasses, choosing each one of them when they feel better. To do this, check out the six benefits of lenses.

1 - Protect your eyes against the sun's rays

You may have heard, countless times, about the need to wear sunscreen all over the skin. Even on cold and cloudy days during the winter, the sun continues to act and its rays strike people, to a lesser extent. The alert is also true for the eyes, which must be protected year-round.
The most indicated care is the use of sunglasses with protection against UVA and UVB rays, which blind the eyes and guarantee visual comfort. Contact lenses serve as additional protection. Tatiana Souto , an ophthalmologist at Johnson & Johnson Vision, explains that "all ACUVUE® branded products have this kind of care. Contact lenses guarantee UV protection when lightning passes through the gaps of glasses and complies with this paper on the last days cloudy, where people usually forget the sunglasses at home. "
The latest innovation of the brand was the creation of contact lenses with material that reacts to ultraviolet rays, darkening when exposed to sunlight. These lenses, with Transitions technology, promise to reach the US market in 2019.
Contact Lens Benefits, Eye care products
Contact Lens Benefits

2 - Dry eyes? Never!

Anyone who works all day in front of the computer screen or spends hours playing games may have felt drier eyes after these activities. The ophthalmologist explains that it is common to have an eye dry when there is excessive use of digital devices because the vision is focused on the screens and the number of blinks can reduce by up to 5 times.
This habit can cause other problems, such as eye strain and red eyes. In these cases, there are contact lenses developed especially for people with this type of routine and who do not want to abandon comfort.

3 - Not all need cleaning

A common concern among people who need visual correction is with practicality. Often, grade glasses can disrupt everyday activities because they get dirty easily and can bother on hot days when skin becomes oily. In the case of contact lenses, many people avoid using them because they believe they will waste a lot of time on routine care, such as cleaning and storage in the case.
However, not all lenses require such care. Daily disposable lenses can be worn throughout the day and dispense the case because they are not stored. When you get home after a tiring day, just wash your hands, remove the lenses and discard them.

4 - Collaborate for the best performance in the gym and sports

Still on practicality, contact lenses are the perfect choice for sports practice. They are suitable for the most diverse sports, from soccer to training in the gym. This is because they are directly in the eyes and allow greater field of vision compared to the glasses, whose frame limits the peripheral field.
In addition, glasses often slip and blur vision during exercise, disrupting athlete performance. Contact lenses provide more comfort and safety, avoiding the risks of injury through helmets or falls. The doctor Tatiana Souto indicates the use of daily contact lenses, which combine freedom of movement and practicality, and the possibility of wearing them only on training days.

5 - They can leave your most striking look

In addition to being a safe and effective option for correcting refractive errors, contact lenses can be allied to beauty. They are discreet and, unlike glasses, do not cover part of the face. This freedom of movement when using lenses also helps when applying the makeup, because you do not have to give up the visual correction during the beauty routine.
Contact lenses are comfortable throughout the day and, because they are in direct contact with the eyes, do not get dirty with makeup and eyelashes as with the degree glasses. The expert indicates that daily disposable lenses are a great choice for parties because they are practical and do not require cleaning and storage care when the person arrives tired at home.

6 - They are suitable for everyone! Including adolescents and children

Contact Lens Benefits, Eye care products
Contact Lens Benefits
Contrary to popular belief, contact lenses are contraindicated and can be used by children and adolescents. For the ophthalmologist, the decision must be made together with the patient and his family. "In these cases, it is critical to assess the child's behavior and whether the lens fits the routine of the child.Lenses are extremely practical and comfortable but do not require some care during use.That is why the child or adolescent must be mature to comply with this basic care.Generally, the best is the disposable lens, because it does not need to be sanitized daily and kept in a case, "he says.

Use of computer and cell phone with eye safety


How to use computer and cell phone without harming the vision?

Computer and eye protection, Computer work and Eye care
Computer and eye protection
 Source: Dr. Renato Augusto Neves.

Complaining about unwillingness to spend a lot of time in front of the computer screen or cell phone is increasingly common.

Speaking like that, it seems like all the blame is on technology. In the opinion of the surgeon-ophthalmologist Renato Neves, president of the Eye Care Hospital of Eyes, it is all about knowing how to use the equipment without harming the vision. "Between 50% and 90% of people who use a computer at work or study often resent this exhausting experience at some point, resulting in decreased productivity, increased errors, and very often problems with vision. , then watch out for two key points: blinking and keeping the monitor's correct distance. "

 Blinking less, your eyes begin to become dry and irritated

Numerous studies prove that people spend much more time using the computer than they usually spend reading a book, for example. Regardless of content, getting 'glazed' eyes on the computer also means blinking less. "When you blink, you spread a teardrop layer all over the eye, keeping you hydrated." Blinking less, your eyes begin to become dry and irritated, "says Neves.
Computer and eye protection, Computer work and Eye care
Computer and eye protection

 When you read a book VS When you work on computer 

Still regarding the difference between reading on the computer and reading a book, the specialist calls attention to the positioning of the eyes. "When you read a book, you usually tilt your eyes downward, causing them to be covered in large part by the eyelid and somehow protected. In front of the computer, you usually keep your eyes straight, wide open, and more exposed to dryness. In addition to blinking less, we often come to Dry Eye Syndrome or Computer Vision Syndrome. "

 How far distance can harm the eyes

Neves also warns of how far distance can harm the eyes. "The ideal thing is that the computer monitor is within 50 centimeters of the user.When using a notebook, normally the eyes are within 30 centimeters or less of the screen.If anyone is accustomed to reading everything on the cell phone, The problem is that the eyes have to work much harder to focus on short distances - which requires more effort and causes visual fatigue. do is increase the size of the letters and keep the arm extended when exchanging messages over the phone or browsing the internet. "

In addition to blinking and keeping distance, other considerations of the physician contribute to prevent eye problems from excessive use of these technologies. "It's no wonder that the new equipment allows for various adjustments in terms of brightness, size, definition, contrast and color. Make the adjustments in a personalized way, trying to leave the screen background neither as clear nor as dark, adjusting the size of the letters and opting for a contrast that is comfortable to the eyes is best demanded. "


protect your eyes from computer

How to protect your eyes while using your computer

protect your eyes from computer

Since most of us spend hours in front of a computer monitor, it is advisable to protect the eyes from potential damage. Do not forget that the following recommendations apply only to a fit of your workplace so as to better protect your eyes and does not meet the other ergonomic needs related to the work in front of the computer.

Proper eye care

How to Keep Your Eyes Healthy

How to Have Healthy Eyes? Tips for Healthy Eyes

Tips for Healthy Eyes
Keep Your Eyes Healthy

The condition in which your eyes meet today may reveal how your health is, so do not ignore the signs the eyes reveal.

Have you noticed that more and more people are walking down the street wearing glasses? It is not fashion or advances in medicine, but the fact that we do not take good care of our vision. In this article, stay on top of how to have healthy eyes and avoid not only wearing glasses but also avoiding more serious problems in the future.

Tips for Reducing Under Eye Bags

Remedies to Reduce the Uncomfortable Under Eye Bags

Tips for Reducing Under Eye Bags, bags under eyes
Reducing Under Eye Bags 

There are several remedies to reduce the uncomfortable under eye bags. Although the elimination of harmful habits is the first strategy to be used.


To reduce the bags in the eyes we can use and execute different natural remedies, which will help us to reduce this swelling . Dark circles are especially visible in the morning, and often appear as dark circles under the eyes.